MICROSCOPIC COLITIS SUPPORT

Thank you, Tex!
Sonja

Hi all, I am in remission for some years and I am succesfull in finetuning my diet since I stopped drinking wine in january because of reflux. I wonder if it is possible to become more sensitive to food, now I am avoiding more and more my triggers and my diet becomes less varied. Last week I used co...

Dear internet family An update of my refluxproblems. It seems that they are gone, thanks to your advices and my lifestyle changes. Especially the advices of Tex, Gabes and Laine were really helpful. Sorry, if I forget someone. I stopped drinking wine in januari, raised the headend of my bed, sleep o...

Hi Marcia,

I wish you have a good time!
Sonja

Hi Marcia, Thank you for sharing this. I really can imagine you did not want to disappoint your son and therefore made this decision. happily this adventure had a good end. But it illustrates very well the stress we can get in this kind of situations and then the food is not so tasty as it is at hom...

Hi Suzanne,
Thank you for your update. It helps to hear your experience and to realize that we are not alone in our struggle to manage with this disease. I have no advice, but sent you good luck and love,
Sonja

And Gabes of course, thank you too. That was a very good question and the answers on that reveal a lot.
Sonja

Hi AGM and Tex Thank you for this discussion, because this makes things very clear for me! And that is that I do good to stick to my limited diet and don't be afraid to limit it even more, when I feel fine with every day the same food. Sonja PS sorry for the delay, but I didn't succeed to receive no...

Dear Tex, Thank you for this explanation. It looks very difficult to me to live with this problem. But you do, what I think is certainly the best option for all that comes on our path and that is to accept our impossibilities, adjust to it and make the best of it. I admire you for this attitude. But...

Thank you. I had read it before, but now with another 'view'. It is helpful.
Love
Sonja

Thank you for your reply. O, that doesn't sound good. Don't you eat anything after 1 o clock because of refluxproblems?
That is a long time without food.....
Love
Sonja

Dear Tex, Thank you for your reply. If I did not have you and Gabes and this forum, life would be a lot more difficult, really. Yes, you told me earlier about the sleeping on the left side and I practice it since then, for more than half a year now. I also heightened my headend of the bed. Interesti...

Dear Games and Tex,
Thank you very much! this is really very helpful.
Sonja

Hi all, All general advises insists that people should eat varied. But the food I can tolerate is limited and I notice that I tend to eat often the same food, because I react without problems to it. Now I wonder: is it a problem if I should eat every day the same? I would like to hear your ideas abo...

Hi all This is an update about my refluxproblems, for which you gave me good advises. It is now half a year later. I followed your advises and also changed my lifestyle. Since january I don't drink alcohol anymore and I don't eat anything from 4 hours before bedtime. I take Betaine HCL with my dinne...