MICROSCOPIC COLITIS SUPPORT

I forgot to mention, have never had a problem with quinoa flakes, just quinoa. Not sure of the reasons...

Thanks for the tips! I will try them.

I wanted to add that I had what I consider to be very bad symptoms of burning and itching for YEARS as result of MC-really unpleasant. I also have lichens sclerosis, which is an auto-immune condition that affects that area of the body. The only thing that worked was a prescription steroid cream that...

I appreciate your question because I have also had a hard time with quinoa despite it being "gluten free." I am 16 months into my healing process and I am just beginning to be able to digest it without having a bad reaction. When I ate it early on, I would get explosive D. It could be the ...

I read Tex's book 14 months ago and for the first time was hopeful that at some point in the future I could lead a somewhat normal life. I have had MC for approximately 20 years and the symptoms had gotten quite bad. Not only did I have diarrhea 5-10 times a day, but I had begun to lose control of t...

I posted a couple of weeks ago that green smoothies were a good idea. After 4 weeks on them, I am giving up the ghost and going back to limited vegetables, well cooked. My problem has been and still is that I am not able to tell very well what is causing me problems. After almost 4 months of being g...

Susie, It's great that you have a VitaMix. I love mine and use it for green smoothies and soups. I put spinach and/or kale, cucumbers, avocados, carrots, and experiment with all of the green leafy vegies in the produce section such as bok choy, chard, etc. In addition to Tex's book (which is excelle...

Hi Susie, I also want to offer you encouragement and hugs. I have had MC for about 20 years and it was only after reading Tex's book that I realized that there was hope of getting better. I was on Entocort for a year, but started getting very bad cramps and went off. I have been Gluten, dairy, nut, ...