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by Erica P-G
Fri Mar 14, 2025 5:10 pm
Forum: Main Message Board
Topic: Time Changes continue to disrupt me
Replies: 4
Views: 125

Re: Time Changes continue to disrupt me

Thanks you guys :wave: I hadn’t thought about the grief AZ residents would have! I wish for Standard Time so bad ……. I’m not sure what goes through the minds of those wanting DST :shrug: I really need that hour in the Winter months….the days are so short in the Pacific Northwest anyway it makes a re...
by Erica P-G
Thu Mar 13, 2025 3:35 pm
Forum: Main Message Board
Topic: Time Changes continue to disrupt me
Replies: 4
Views: 125

Time Changes continue to disrupt me

Warning-Venting here! I’m so sick (literally) and tired of the time changes :???: I just got my body into a sleeping-bathroom routine and this time change has upended me since I’m leaving for work when my body has gotten used to emptying before leaving for work on the “Fall” Standard time :neutral: ...
by Erica P-G
Wed Jan 22, 2025 5:22 pm
Forum: Main Message Board
Topic: D turns to C, but is really D - Histamine & Methyl Guard Plus
Replies: 9
Views: 3994

Re: D turns to C, but is really D - Histamine & Methyl Guard Plus

Hi Rebecca, It sounds like you could use a kind conversation at this point. I’m so sorry you’re going through this. I sense your body detoxing and it’s purging everything…in due time as well. I have been able to stave off histamine with Allegra, and benedryl at night. I would do the Allegra….and try...
by Erica P-G
Mon Jan 20, 2025 10:52 pm
Forum: Main Message Board
Topic: MD? DO? Functional Health? Naturopath?
Replies: 2
Views: 1178

Re: MD? DO? Functional Health? Naturopath?

Completely agree with you Gabes….its a frustrating journey to say the least. I check periodically with different news outlets to see if anything has had a breakthrough with LC, CC or Microscopic colitis in general. Tex is the only one I’ve come across who has been there done that enough who tells it...
by Erica P-G
Mon Jan 20, 2025 10:35 pm
Forum: Main Message Board
Topic: Need Input that I'm not going to get from Dr.
Replies: 398
Views: 115111

Re: Need Input that I'm not going to get from Dr.

Hi Dorothy :grin: I’m 10 years into this healing thing…. I can’t eat spaghetti sauce without it giving me bad water diarrhea :sad: Also the granola made with oats might not be helping…I know I can’t do anything with oat either. It’s been a while since I’ve visited the forum…I wish I could say I’m in...
by Erica P-G
Tue Mar 12, 2024 2:10 pm
Forum: Main Message Board
Topic: Am I Impeding My Healing by Ceasing to be a Vegetarian to Get More Protein
Replies: 2
Views: 612

Re: Am I Impeding My Healing by Ceasing to be a Vegetarian to Get More Protein

Hi Cheryl, For just the next few weeks until you are done with the pepto process.....ditch the Egg and Chicken and go to Turkey only....don't add any other protein including powder.....test this as your system needs to cool off...the inflammation needs to subside more and you need a real base line f...
by Erica P-G
Tue Mar 12, 2024 1:53 pm
Forum: Main Message Board
Topic: Balance of Nature….yes or no?
Replies: 1
Views: 810

Re: Balance of Nature….yes or no?

I see this particular question is really up in the air and that so far no one at the forum has toyed with the idea of this yet...my husband has been taking the capsules for over 2 years now and the Company is going to send a free month in his next order....I'm going to experiment and see how it does...
by Erica P-G
Tue Mar 12, 2024 1:46 pm
Forum: Confessions
Topic: Fell off the wagon again...
Replies: 2
Views: 3831

Re: Fell off the wagon again...

Been there recently...done that as well....your daughter is a smart cookie ;-)
Had to revert back to plain bland things again and take a histamine to get things in some what control....and by no means great yet!

I was doing so well to!

Hang in there and stay the course as I will too :mallet:
by Erica P-G
Sat Mar 02, 2024 5:28 pm
Forum: Main Message Board
Topic: THANK YOU, Gabes and Tex and all!
Replies: 3
Views: 595

Re: THANK YOU, Gabes and Tex and all!

We need “like” buttons as this is a lovely note of thanks :butterfly:
I agree with this wholeheartedly and glad to hear someone else is healing these days.
by Erica P-G
Thu Feb 29, 2024 10:03 pm
Forum: Main Message Board
Topic: Balance of Nature….yes or no?
Replies: 1
Views: 810

Balance of Nature….yes or no?

Has anyone tried Balance of Nature with our colitis demise and did you or are you doing ok taking it?

I’m really curious, and have watched my husband taking it for over a year now….he does great with it but he doesn’t have any gut issues.

Thanks
Erica
by Erica P-G
Sat Jan 27, 2024 10:43 pm
Forum: Main Message Board
Topic: Need Input that I'm not going to get from Dr.
Replies: 398
Views: 115111

Re: Need Input that I'm not going to get from Dr.

Good to hear from you Tex ❤️ Thank you 😊 I float from doing so well and seeing Norman every once in a while to a stressful moment or lazy eating and the bathroom is my friend for a few hours. Luckily I can eat correctly and recognize when I need space to myself and I’m able to get back on track in a...
by Erica P-G
Fri Jan 26, 2024 9:29 pm
Forum: Main Message Board
Topic: Need Input that I'm not going to get from Dr.
Replies: 398
Views: 115111

Re: Need Input that I'm not going to get from Dr.

It’s been over a year….dang time flies! Have learned I can not chew a nut up enough to allow it to digest 🙈 nor can I eat any solid dark chocolate…kinda bummed about that but as I’ve learned with LC you roll with the flow and move onto the next experiment. I still have not found any medical/homeopat...
by Erica P-G
Wed May 10, 2023 4:50 pm
Forum: Main Message Board
Topic: Vitamin K deficiency
Replies: 1
Views: 586

Re: Vitamin K deficiency

HI, Do you eat any animal products ie: meat, eggs etc? If you do and you also take VitD3 and Glycinate Magnesium you should be doing ok, but it sounds from your tests you could use a supplement ....if additional Vit K is needed it comes in two types K1-is from all plant based products, K2-is from an...
by Erica P-G
Wed May 10, 2023 4:40 pm
Forum: Main Message Board
Topic: Epsom Salt Baths - how much?
Replies: 13
Views: 1469

Re: Epsom Salt Baths - how much?

Hi John, Jumping in here as someone who will flare within hours after feeling stressful or allowing emotions to remain high even if the stress is for small periods of time...but I understand this about myself so I try to compensate by making sure I stay home or will by near a bathroom after the fact...
by Erica P-G
Fri Feb 17, 2023 6:26 pm
Forum: News Releases of Interest
Topic: Remember when medical research proved that intermittent fasting was healthy?
Replies: 10
Views: 6817

Re: Remember when medical research proved that intermittent fasting was healthy?

I agree Tex.....the medical community has ups and downs with their suggestions on health practice. I tend to study research and make conclusions based on how 'life' has affected me personally. There are days I Eat Well, Snack or Hardly Eat...I kinda let my body dictate when and how much as I don't l...

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