MICROSCOPIC COLITIS SUPPORT

Thanks all. I looked up the Fry's cocoa and it is just cocoa and sodium carbonate which doesn't seem like it would be a trigger. I tried the subbing half an avocado for the dates and same reaction, so I'm still uncertain as to the culprit in this. I may just try the almond butter alone to see what h...

Thanks everyone for your insights and suggestions. Here I was thinking it may be the almond content, and not even thinking about the sugars, since they were "natural"!

Hi, I'm a new poster, but long time reader. Officially diagnosed with Collagenous Colitis a year ago after a lifetime (45 yrs) of issues. I have a question that I haven't seen addressed here, and that is if anyone has experienced a flare up after what might be termed "binging" on a previou...