MICROSCOPIC COLITIS SUPPORT

Thanks Cabes, I will try the chemist warehouse

Thanks I sure hope I can eat dairy again. Can I have lactose free ?

wow, thanks for posting all the links, very interesting, I guess it may take longer than I thought , I will try giving dairy a miss for a week and see how that goes, but scary that I could now be upset by a different type of food. I dont really each too much dairy , mainly milk so will have to somet...

Oh how cute, love the black and white one

Thanks everyone, I wanted to try food first not sure if I am low in magnesium, my test said no but from what I have read in here you need extra, I love kale eat it most days so can add a bit extra and as for almonds and cashew can down a packet a day no problems ..LOL I usually eat a mix of them wit...

Are there any foods you can eat instead of taking a magnesium supplement?

Hi Everyone Have not posted on here much , I have had microscoptic colitis for about 3 years but not really have much of a problem with it usually go 1/2 times a day and have the explosive D and the tummy rumbles. So not on any meds but in the last few months I thought I would try being gluten free ...

I think mine has been triggered by a gut imbalance as I have tried cutting out foods that may caused a problem then slowing adding them back and nothing seems to make a difference but then tried the IBS probiotics and they are working. So why my body had the imbalance in the first place ???

So with the MC can it be cured or do we just have flare ups for unknown reasons ? and they go away for the same unknown reasons ?

Thanks everyone for the welcome. I have had a poo test done over here and it came back all OK , I have been trying the diet and so far I can eat wheat things, Dairy too , but limit it tomatoes can upset me a bit, I have been on the probotics for ISB and they are helping, I was drinking the keifer al...

LOL the keep warm, so cold !!! hate it
I do take Vit D as my levels were low but have been that way for over 10 years before all this started. Yes tomatoes have always given me the runs, soups the worst. I will have a read of the success stories.
thanks

Hi Gabes yes another aussie !!! you are not that far from me, I'm in sydney. wow the whole food thing is a mine field, I did try cutting out dairy but I would have still been eating nuts and veggies, I dont eat salad stuff only tomatoes and dont like fruit, dont really eat eggs much, you dont realiz...

Hi Everyone, I'm new to the forum so hope this is posted in the right place. I have had microscopic colitis for almost 3 years but only found out what it was after I had a colonoscopy and a biopsy was done. The doctor put me on salazopyrin 500g 3 times a day but it did nothing so after 4 weeks the d...