Search found 44 matches

by Kate0129
Fri Mar 31, 2017 6:29 pm
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Thank You!!!! I can do this.....i love ham & squash, actually two of my favorite foods....i've just never eaten them every single day for lunch and supper, just those two things with nothing else....so, so far so good. I just hope and pray that it will last! Yes, i'm hoping it will stop my sugar...
by Kate0129
Fri Mar 31, 2017 12:28 pm
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Gabes & Tex~ I would like to report that i have modified my diet to ham....Inspirations Brand bought at Food Lion, says it's naturally gluten free, and it's already sliced up so that's cool.....and boiled yellow squash, very tender with a little salt, pepper, and a little lactose free butter. Th...
by Kate0129
Mon Mar 27, 2017 5:33 pm
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Gabes you are awesome! Thanks for all your knowledge! I appreciate so much your responses. And i'm jealous that you live in such a beautiful place. I live at the beach, but it's not Australia! :) Lucky you!
by Kate0129
Mon Mar 27, 2017 4:52 pm
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Thanks Gabes~

I will spray throughout the day now! And get in that sun for some time every day. If i get 30 mins or so of sun a day, no sunscreen, do i still need to take the Vit D?
by Kate0129
Mon Mar 27, 2017 11:49 am
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Tex~ that makes perfect sense about the sunscreen. I can easily go sit out in my yard in the sun with no sunscreen for a 10-15 mins a day and get it that way. And if i'm on the beach, i can just wait before i put the sunscreen on about the same amount of time i suppose. But i didn't realize that sho...
by Kate0129
Mon Mar 27, 2017 8:40 am
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Gabes~ thanks for all that info.......for the Vit D i take Woman's Day Vitamin's.....it has 1000 IU of Vit D in it. I normally take it in the evening after supper. I also have to take a potassium supplement give to me by my gyno doc. I have to supplement with that one daily for the past year b/c i w...
by Kate0129
Fri Mar 24, 2017 12:54 pm
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Tex when i take the Vit D i take 1000 mgs. And i take it after a meal so i don't know what the problem is. I will try again, once i'm able to eat a meal. Right now, i don't feel like any solid food can go into my stomach. I am really at a loss.....i'm starving, i know that much. So frustrating. I to...
by Kate0129
Fri Mar 24, 2017 10:50 am
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Tex~ thank you so much for answering my questions! You are 100% right~ i have to make the change.....i am sipping some organic bone broth as i type. I found this at Walmart~ it's Sam's Choice brand....it says it's organic~gf~fat free~w/7 grams of protein. I hope this is ok to have. Until i can make ...
by Kate0129
Fri Mar 24, 2017 8:18 am
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

Gabes~ I have not seen a specialist for this. I am seeing just my regular gynocologist. I have recently found out as well that my older sister has a form of this. Fortunately for her it's not in the vaginal/anal area. Her's is i guess Lichen Planus~ which is on her leg, and some on between her breas...
by Kate0129
Thu Mar 23, 2017 5:06 pm
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

For me, Lichen is almost as horrible as having colitis. Because now i can't have or enjoy sex anymore, along w/o out being able to eat anything. I spend my life on the toilet, and i can't have sex. What else is there really.....No food, No Sex......really? I find i am getting more and more depressed...
by Kate0129
Wed Mar 22, 2017 6:12 pm
Forum: Main Message Board
Topic: for those with lichen sclerosis -
Replies: 32
Views: 3814

I have LS as well~ was diagnosed back in 2003.....i do not wear any pads, or underwear for that matter. I don't work so i'm at home all the time. Only if i go out to the store or somewhere will i put on underwear!
by Kate0129
Tue Oct 20, 2015 9:20 am
Forum: Main Message Board
Topic: A Very Delicate Question, Not For the Faint Hearted
Replies: 11
Views: 1463

I've had that too, i don't know what it is......along with other foreign stuff i can't figure out.
by Kate0129
Fri Oct 16, 2015 6:25 pm
Forum: Main Message Board
Topic: Smoker , Ex Smoker, Non Smoker
Replies: 8
Views: 1104

:shock: Jimbo68 that is what i mean! That is why i'm scared to quit.......but i KNOW that i need to. I really do, i feel the effects every single day. I don't know why i don't have the motivation to just do it for good! I wish i wanted it that bad......and in one way i do, but i'm just scared......I...
by Kate0129
Fri Oct 16, 2015 2:43 pm
Forum: Main Message Board
Topic: Smoker , Ex Smoker, Non Smoker
Replies: 8
Views: 1104

Tex, i agree! My father after he quit smoking cigarette's started smoking cigars, and he loved them. I remember he used to sneak and smoke them so my mom wouldn't know, god love him.....he was something else. We were partners in crime....i go buy his cigs, and he'd give me some.....not the best thin...
by Kate0129
Fri Oct 16, 2015 12:10 pm
Forum: Main Message Board
Topic: Smoker , Ex Smoker, Non Smoker
Replies: 8
Views: 1104

I am a smoker:( I am 49 years old, and have smoked since i was 16.........I know i need to quit, but i am scared to quit, b/c my dad smoked since he was 14, he died at the age of 72. He quit smoking and then had a heart attack, then had a stroke, then developed lung cancer and emphysema........so i ...

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