MICROSCOPIC COLITIS SUPPORT

My story is similar. I ate RAW veggies and salads all day, every day thinking it was the healthiest thing for me. I was off gluten, but I hadn't found this forum, so I didn't realize the veggies were my problem. So.... I went on a vacation (Disney mid-summer- not stress free) over the summer, and su...

Thanks Tex, I appreciate the feedback. I will continue to work on correcting my diet. I am still so much healthier than I used to be that I'll be forever grateful for your book and this forum.

Hi all, I weaned off Endocort and am trying to manage my MC with diet alone. - Gluten free for 3 months -no raw fruits, veggies, nuts -extremely limit soy, eggs and dairy -no caffeine of any sort I feel I am making progress, still have D, but usually only once or twice a day. This is a BIG IMPROVEME...

Thanks! Will get D checked. Will also read more of the posts about Magnesium. You guys rock!

Hi Tex, This is great information! Thank you! I'll give my history in case it helps anyone - 2013 Stomach pains/noises began. Diagnosed with Gall Bladder disease - 2014 D began. Sept 2014 Got Colonoscopy/endoscopy, Diagnosed with MC - Sept 2014 began treatment of Lialda. Did not help, just dealt wit...

Gabes, Thank you for reply! The 'sometimes' food makes perfect sense!! Great!

My Dr didn't say anything about D3 it in latest blood test. But it has been an issue in the past. I have it and will take it regularly! I assume this will help with gut health!

Hi, I need to start by saying thank you so very much for the work you all put into this board. I've read Tex's book and read this forum daily. It has changed my life, so thank you. Can you help me with a few things as I continue the elimination diet and wean off Budesonide? First, Budesonide didn't ...