MICROSCOPIC COLITIS SUPPORT

Have not, however I usually take about 5000 IU per day.....

Thanks Wayne I forgot to mention that you are also gracious. :) Your book arrived this evening. :) I'll see if I can get a friend travelling in the States to bring me back some Reditabs. Thanks for the suggestion. Is there another antihistamine, without lactose, that might do the trick? Thanks again...

Hi Gabes Thanks to you and Wayne for your responses. It is a challenge sorting out all the triggers. I did find the ALCAT testing in the past to be helpful in sorting. Hasn't been my experience that the fibre is constipating. I always consume it with lots of water, and since I'm almost always dehydr...

Thanks for the lovely welcome. Feels like I've found my people :wink: I do have one more question. My symptoms fluctuate between diarrhea and constipation. If I don't take fibre on a regular daily basis I get constipated very quickly. The fecal matter can vary from many very soft bowel movements per...

Hi Wayne I did try, but obviously wasn't successful! :wink: Thanks, yes, make my name Optimystic please. I've looked at this website several times since diagnosis and found it most useful/intriguing/thoughtful........ Particularly your theories on Mast Cells, which I had not heard of before, althoug...

Thanks Wayne

Hi I'm new to this site........ Diagnosed in November 2015 after many years of health and digestive issues. I used ALCAT for food sensitivity testing a couple of times several years ago. I found it was helpful. MRT is not available outside of the U.S. Does anyone have knowledge of what the differenc...

When I registered, I used my name, but don't really want to be identified publicly, so for the time being have checked the box for hidden profile...................