MICROSCOPIC COLITIS SUPPORT

I’m very excited that since being gluten, and egg free I’m doing better. I’ve cut most soy out of my diet but found out soy is sneaky! I take 15,000 units of vit D everyday, and have been for 4 years. I know it’s alot but blood work shows I’m in the normal range. But I was shocked it has soy in it g...

I’ve been reading most of all the old sticky blogs and some old topics. Just wanted to pass on a few observations and questions to anyone who wants to answer. 1. With foods that had a plus 1 on the EnteroLab results you could do a rotation diet with those foods. Is that ok? Stay away from foods that...

If I’m understanding all of what others have said along with Tex, I think the point of getting off all these foods is to stop the inflammation. I’ve gotten rid of about 95% gluten, and still having a few issues. I’m working on getting 100% free. I was focusing on dairy but now I think I’ll focus on ...

I’m sure y’all can help me understand. My results were surprising to me. Of course y’all know the normal range is 10. My gluten was a 34, my chicken egg was 59 and the other big one was soy 59. Dairy was 10. I had a plus 1 on corn and chicken. I know these are not big numbers and I’m thankful for th...

Has anyone noticed that when you have a “bad” episode, that you also have bad breath for a day or so right after it? Also I think I have figured out a clue that an episode is quickly going to start is I start craving ice water and lots of it. I figured that’s my body preparing to fight the dehydrati...

I’m so glad I can find a few things. I’m backing off dairy until I get lab results. I really can’t eat much gluten food anyway, I wasn’t one of the people that lost weight with LC, quite the opposite. So I miss the occasional bun, onion ring, enchilada, or sandwich, the list could go on...But I’m mo...

Wow, that is all very sobering. I have so much to learn. So being gluten free is forever? I hate the idea that there is one more thing that is wrong with me. I’ve ordered the Entrolab test, but I’m afraid of what else it will tell me. I know I developed LC because of all the antibiotics I’ve been on...

I have had a difficult time coming to grips with the idea I have to be gluten free! Like many I was told I was negative for a gluten problem. Two years later I was trying to loose weight and tried an elimination diet. When cutting out gluten within a weeks time life was so different! BM normalized, ...

I just wanted to give you a little thought to ponder. Not sure this will apply to you but, I had to go to a “whole health” doctor when all other conventional doc told me I would have to live with it! At this point this was 15 years before my LC dx. But I went to the doctor and she tested my “white b...