MICROSCOPIC COLITIS SUPPORT

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Tex I believe the potato chips are the culprit (I eat a lot of them). I will leave them alone for a while and see if that makes a difference. I try to drink at least 64oz of water daily, but some days it might be less, and just prior to my flare I was also drinking too much coffee and I understand t...

Hi Tex Well it has been 4 months since I have had a flareup (have gurgling & slight cramping in my intestines), but I have one now, not sure maybe stress. My problem is constipation. Should I increase my magnesium (Glycinate 400mg) of 200mg twice daily? I am drinking plenty of water, but I am st...

Hi Kathy I have always had a high energy level even when I was having a flareup. I finally bought me one of those fit trackers and on some days I walk from 8 to 10 miles a day (I like to hike). I believe myself it is the straight organic carrot juice I have been daily drinking for 19 years that has ...

Hi Kathy

I have been taking Nano Silver (this was recommended by Erica) instead of probiotics. I believe this has really been helping me also. Just a suggestion you might try it too instead of probiotics. check out their web page www.rxsilver.com.

Nancy

Hi Kathy That is why I freeze it immediately after putting it in the small bottles after making it. I just buy the small cranberry juice bottles to use (i do not drink the cranberry juice, I just buy it for the bottles). I rinse these bottles out good before using them. I have been doing this for 19...

Hi Kathy I just drink the carrot juice straight as that is enough fiber including the one banana I eat in the morning for breakfast for me. If you do decide to start drinking organic carrot juice from your juicer make sure you buy organic carrots not the regular store bought ones. There is a definat...

Hi Kathy I have been a juicer since 1999, I was diagnosed with LC Dec 2015 and I am still drinking carrot juice daily. It is the only way I get my vegetable intake. I make (in my juicer) and drink at least 10 oz (with my evening meal) of just organic carrot juice (not mixed with any other vegie) mus...

Hi Alicia I have been in recovery since December 2017. When I first started my recovery. I would make sure I ate some type of meat protein for all three meals, What I mainly started eating (still do) was in the morning a banana, coconut milk with rice chex cereal and to get my morning protien I woul...

Hi Erica Just letting you know I received my bottle of Silver Biotics today. I plan on starting it tonight by taking 1 teaspoon. Prior to this I was taking Candida Control by 1MD, for one month twice a day and now once a day. I took my last Candida Control pill today. I figured I would try Silver Bi...

Hi Tex Thank you soooo much for all your help. At least now I know for sure what I am dealing with. I am so glad I changed my diet four and half months ago to GF, Soy Free & Diary Free. Even though diary might be ok now, I don't miss it and I plan on not eating diary anymore. I guess what I will...

Hi Tex

Sorry I put the wrong range limit down for AST its 5-40 (not 50) and my value was 33.

Nancy

Hi Tex Sorry I didn't see you post from yesterday or I would have answered back sooner. AST was 33 in the range from 5-50, ALT was 33 in the range from 6-50 and my ALP was 61 in the range from 38-110 for liver enzymes. My EGFR value was 54 with the standard range limit of 60. My Bilirubin was 0.6 in...

Thank you Gabes for sending this article. I think for now I will just drink almond milk latte's with no flavorings. I have switched over to gluten and soy free hair and body wash products. Matter of fact I just got through washing and conditioning my hair and my scalp no longer itches. I think the s...

Hi Gabes or Tex I checked on the latte coconut flavoring and it has pure cane sugar, water citric acid, fractionated coconut oil, ester gum, sodium benzoate & potassium sorbate (to preserve freshness) in it. I also looked at the hazelnut flavoring I sometimes have and it has citric acid, sodium ...