Search found 8 matches
- Thu Jan 17, 2019 2:04 pm
- Forum: Guidelines for Recovery
- Topic: Suggested Eating Plan - Stage ONE
- Replies: 300
- Views: 140723
Re: Feeling bad
Thank you again Tex and Gabes. If extra virgin olive oil isn't safe for everyone is coconut oil any safer or should I not worry about getting fats at this stage in the game? Besides fats I would also like to clarify what I've understood from you. I will only eat meats on the safe list from the begin...
- Wed Jan 16, 2019 10:21 am
- Forum: Guidelines for Recovery
- Topic: Suggested Eating Plan - Stage ONE
- Replies: 300
- Views: 140723
Re: Feeling bad
Thank you both for your quick responses. I have some magnesium oil that I began applying again after Tex's response. I've also started soaking my feet in Epsom Salt and warm water. Hopefully on Friday I can purchase the oral Magnesium glycinate. I've also started using Morton's light salt for added ...
- Mon Jan 14, 2019 12:42 pm
- Forum: Guidelines for Recovery
- Topic: Suggested Eating Plan - Stage ONE
- Replies: 300
- Views: 140723
Feeling bad
Hi, a little backstory, I was diagnosed with CC August 20, 2017 and given 3 months of budesonide, but it was the first week of nursing school which was too intense and busy to try to fix things with diet. So I managed the last 1 1/2 years with lots of immodium, pepto, and Welchol. I graduated in Dec...
- Fri Jan 12, 2018 3:10 pm
- Forum: Guidelines for Recovery
- Topic: Suggested Eating Plan - Stage ONE
- Replies: 300
- Views: 140723
Thank you for the help
Tex,
Got it! Thank you for the guidance!
Michele
Got it! Thank you for the guidance!
Michele
- Fri Jan 12, 2018 1:41 pm
- Forum: Guidelines for Recovery
- Topic: Suggested Eating Plan - Stage ONE
- Replies: 300
- Views: 140723
Safe Foods for phase 1
So, would you recommend that I just stick with the meat, carrots, and rice? I was hoping to try zucchini but it sounds like I shouldn't even try "safe" foods.
Michele
Michele
- Fri Jan 12, 2018 11:24 am
- Forum: Guidelines for Recovery
- Topic: Suggested Eating Plan - Stage ONE
- Replies: 300
- Views: 140723
Safe Foods for phase 1
Hi, I've been eating phase one for about 3 weeks. I have had less trips to the bathroom and I hardly ever have to run for it. My question is how do I know if something I'm eating from the safe for most people list is a trigger food or not? The first week and a half I was eating turkey, white potatoe...
- Mon Jan 01, 2018 12:00 pm
- Forum: Main Message Board
- Topic: Magnesium - Summary of posts with good info
- Replies: 59
- Views: 36428
Magnesium supplementation
Thank you for responding. After looking at my almost full bottle of Magtein I noticed that it contains maltodextrin. So I will not be continuing this kind of magnesium supplement. Do you think it will be alright to finish the bottle before changing to a different supplement or not? Also, how would I...
- Sun Dec 31, 2017 5:59 pm
- Forum: Main Message Board
- Topic: Magnesium - Summary of posts with good info
- Replies: 59
- Views: 36428
Magnesium L-Threonate
I'm a newbie to this site and love the wealth of information since I received so little from my doctor. I just started the phase one diet after getting a little bit of relief with low FODMAP. I need more than a little bit of relief from the embarrassing D. Before I found this site my new psychiatris...