MICROSCOPIC COLITIS SUPPORT

I hope everything is going to be okay with you!! God bless you dear and just follow the healthy diet, try to be an early bird, get up early go for jogging because sometimes fresh air do miracles.

Thanks Jenifer :wink: Things are still working along rather well....with family an all. I want to add that the addition of S. Boulardii, the HCL Betaine at meals and the teaspoon of Nano Silver a day does a body good :grin: As long as I keep any extra stress at a minimal and stay true to my safe fo...

my suggestions for going off nexium - follow low inflammation easy to digest eating plan - take good amounts of Vit D3 and magnesium for at least 8 weeks before you go off the nexium - use H2 blocker like rantidine to assist while you do transition off nexium Great Suggestion, thanks for telling us.

tex wrote:Coconut is not a high histamine food but some people who are having a high-histamine problem should avoid it.

I have no idea what Irish butter might be, but if it is made from cow's milk then it is not OK.

Potatoes are not a high-histamine food.

Tex

Yeah!! It is really true.

Wow!! Very informative discussion.

Hello Erica,
I guess your choice is good no need to change it.