MICROSCOPIC COLITIS SUPPORT

Thanks for all your replies, appreciate any input at the moment It's hard in the beginning, but hopeful will start seeing improvements soon!

Thanks, I will look into it

So much info on this forum, great!! When it comes to enterolab testing that is discussed so frequently, does australia offer something similar? Is it worth having food sensitivity testing? Doctors have very mixed reviews on reliability etc. I had a food sensitivity test in 2013 which used a hair sam...

Thankyou! Im suspicious on the vit D supp I have bought as it doesnt state its soy free (i think soy is a trigger for me)

Just one more question Tex (sorry to keep bothering you). I do believe I have severe magnesium deficiency (I have all the symptoms, and have been on a very restricted diet plus multiple meds, diarrhoea episodes followed by severe constipation etc). What dose of mag would you recommend for the next c...

Thanks so much for your replies. I am very much over being confused by doctors and dieticians re treatment and diets. I have started the magnesium, already sleeping better :) What would you recommend on a basic diet plan to get me started? I want to stick with fish/salmon as protein as Im not ready ...

I am following this post as I have been vegetarian. What are the other most likely intolerances? How do most go with eggs? I'm so unsure about them? Also grains?

Thanks! I certainly felt better on endep so I will start again.
I think my gut is just reacting to everything at present, and I am very suspicious of the other supps eg fish oil, zinc

It is just hard to know what to put into my body when it is in a flare, without making things worse.

Thanks Tex, any help is always appreciated. Im not sure whether it can really be classed as slow transit (I have never had this problem before the twins thats for sure), as my bowel has been damaged and prolapsed it takes much longer for things to move through, and has lost peristalsis. However I st...

Hi! I have been led to this forum through a friend, and would love some help to get started. My issues have been going for 10years + (Im now 31, mother of 3 little ones). Initially just IBS, but things have considerably worsened in the last 6 years. I have had two colonoscopies in the last 1.5 year,...