MICROSCOPIC COLITIS SUPPORT

Thanks Tex!

Hello, I was diagnosed with LC in Sept 2018. I completely changed my diet (no meds) and ate bone broth soup with grilled chicken and rice. I regularly take B-12, Magnesium and D3. Over the past few years, I have reintroduce a lot of foods including: eggs, coffee, fruits, beef, etc. I occasionally wi...

Hi Tex,

I appreciate the feedback. It's just bizarre because I feel better when I'm eating the chicken bone broth, rice and chicken. Thanks for the feedback. Have a great evening!

Hello, So, I was diagnosed with LC in Sept. 2018. As stated in my original post above, I found this site (Awesome!), read Tex's book (Awesome!) and switched my diet to chicken broth, chicken, rice and carrots. For the most part, I was doing pretty well with less D. In April 2019, I decided to do the...

Thank you very much, Tex!

I'll do some research on potassium and calcium.

Have a great day!

Hi Tex, Thank you for the follow up. As for Celiac, I guess at this point whether I have it or not, if I stay on a gluten-free diet, I should hopefully be good. I'm doing everything I can to stay away from medications and I don't feel like my MC is out of control. I do have some muscle cramps but ho...

Hi Tex, Thank you very much for the reply. I went back and edited my mistakes - sorry about that. To clarify, my score was 23 for the antigenic foods. I did have a celiac test and was negative for celiac disease. Also, do you think I need to cut out chicken and beef bone broth? I guess I could try t...

Good afternoon, I was diagnosed with LC back in Sept. 2018. The first thing I did was find this website (awesome) and then bought and read Tex's book (Thank you!). After that, I completely changed my diet and I've been on a gluten-free diet ever since. I have been eating homemade chicken bone broth,...