MICROSCOPIC COLITIS SUPPORT

Where do I find "Gabes advise" I just can not locate it. Thank you

I did some research on Amino Acids and will try to add one at a time to see how that works. I will remove bread and I don't think beans is a very smart choice. One step at a time I will get there. So happy for all the help and understanding here. Thanks so much

Thanks Tex, Bread gone, starting elimination tomorrow with chicken, and potatoes. If you have suggestions, I want health please let me know.
Again Thanks lol just so you all know RolinRiver is a 65 year old lady....that was just a name that popped into my mind! :) thanks

Hey Tex, smart man glad your here. I can eat one thing like you say over and over to feel better. So far it seems to be boiled or roasted chicken. I have also had a slice of sour dough bread, banana, applesauce. Do you suggest that I only eat one food for say a week and then try another food added t...

Hi, I call myself RolinRiver I am just plain clueless about much of this stuff. I was diagnosed 2 years ago with C. Colitis and M.Colitis (same family) I have had Diarrhea forever it seems. I can barely eat anything. Some applesauce, toast, chicken. I drink Kefer and kimchee to feed bacteria in my t...