Search found 4 matches
- Wed Mar 16, 2022 9:30 am
- Forum: Guidelines for Recovery
- Topic: Suggested Eating Plan - Stage ONE
- Replies: 300
- Views: 140794
Re: Suggested Eating Plan - Stage ONE
Tex-I want to personally thank you for your guidance and help through your book and here on the forum. I have been following the guidelines laid out in the chart in the back of your book (the "To The Chef..." chart) since September 2021. It is now March of 2022 and I feel amazing. I have n...
- Wed Dec 29, 2021 2:17 pm
- Forum: Main Message Board
- Topic: Can sensitivities get worse?
- Replies: 3
- Views: 138
Re: Can sensitivities get worse?
Very interesting. Thank you. I have been feeling so great...then accidentally ate some gluten hidden in Christmas ham! I was so sick from it. I appreciate your time.
Sally
Sally
- Wed Dec 29, 2021 11:04 am
- Forum: Main Message Board
- Topic: Can sensitivities get worse?
- Replies: 3
- Views: 138
Can sensitivities get worse?
Forgive me if this has been addressed before. I thought I read about it in the Microscopic Colitis book, but could not find it again...
Once you have been eating the phase one diet and achieved remission, can your reactions to gluten, etc., become worse than before? Thanks.
Once you have been eating the phase one diet and achieved remission, can your reactions to gluten, etc., become worse than before? Thanks.
- Wed May 05, 2021 1:33 pm
- Forum: Main Message Board
- Topic: Attn newbies or anyone struggling....
- Replies: 356
- Views: 119494
Re: Attn newbies or anyone struggling....
Hello! I'm a newbie to this forum, but unfortunately not a newbie to MC. Can someone please point me in the direction of the eating plan? Is it all spelled out somewhere? I saw where there is a phase one, etc...but is there a comprehensive list of foods for each phase? I apologize if this has been p...