MICROSCOPIC COLITIS SUPPORT

You certainly have a wealth of information. Glad I found this forum

Good to know,..thank you

Thanks, Tex. I'm coming to the reality that this disease will keep us guessing constantly - not easy for me to accept since I've always been a problem solver. Always looking for solutions. I had a food/dosage/symptom diary going, but let it lapse when things seemed OK. I'll start it up again. Have a...

Thanks, Tex. Got your MC book and read it the other day...thanks for sharing your wealth of information. Here's another simple question (I think) as I start on this journey: typically how long does our body take to recognize and react to something we eat? For instance, is the D that I had at 9pm ton...

I have a question about Soy. Everything I know about Soy is that it has anti-inflammatory properties, which would seem to make it beneficial for those of us with MC. I'm not talking about whole beans because I am following a low fiber diet...but things like Tamari sauce which is brewed without wheat...

Since my MC journey began I've been making applesauce - my "go to" for desserts, snacks, breakfast, anything. No sugar. Very healthy. Calming to the digestive tract. Very simple: 6-8 Honeycrisp or MacIntosh apples Water - about 1/3 cup Cinnamon, ground cloves and nutmeg Peel, core and slic...

Thanks for the info, Erica. Preparing to start testing for food sensitivities soon - do you have any comments/guidance about that?

Hi...new to forum. Great information.

How do I determine whar my Vit D3 and Magnesium levels are? Seems like I should know that before supplementing.