MICROSCOPIC COLITIS SUPPORT

Thanks to both of you for your insight…. Navigating is a challenge. I think for me, I may be one who swings from D to C. I think I have had symptoms for many years, mainly C. My daughter has celiacs, my mom was adopted and I think she also suffered, but was told she had radiation colitis due to colo...

Hello! I am stage one eating/healing. My question is what do people experience bowel wise during this phase. I know everyone is different. I have experienced across the board symptoms from formed BM to mushy, to mush and water, no gurgle to gurgle, gas to no gas. I am on no MC meds. Just curious…….j...

That is very helpful…..thank you! I am back with more questions. I tapered Budesonide with last dose 4-7-22, I was constipated by then. I have had my labs and have been eating safe foods for since. Though almonds were in my list, I have been doing almond milk with banana shake in the morning. I trie...

Thanks to you both….that is helpful!

What do you do in the case of a flare that lasts longer than 24 hours? My biggest fear is to have to return to medication

Hello! I just got my test results and have a few questions and proactively appreciate the answers😊 My safe foods of about 6-7 weeks: beef, pork, chicken for protein, potato, green bean, carrot, banana, cooked/peeled apple, almond milk, salt. I add 1 tablespoon of avocado oil to my morning almond mil...

I am grateful for all this information too! I do have a question regarding coffee substitute as I cannot tolerate coffee or tea due to the acid as well as citric acid in all beverages (preservative) so I drink water only but like a warm beverage and some flavor during the day. I used to drink Caffix...

Thanks for your reply! I am following the safe food plan and will be getting the suggested labs done as well….looking forward to feeling better

Hello, I am new as well…this is my first post as I move to stage One. I have read a lot of the posts and they have been super helpful. I do have several questions. 1. Salt only, not pepper as a spice is sage correct? 2. Is grass fed beef acceptable? 3. I did a 3 month round of Budesonide and the D c...