MICROSCOPIC COLITIS SUPPORT

Completely agree Tex....I do believe that this supplement has helped me in partnership with the two years of a limited diet gradually reducing inflammation and improving symptoms. I do not think that just taking Boswellia while eating whatever one wants would be enough. I also don't know from the pu...

This is a following up on my earlier post on April 2nd sighting a study on Boswellia Serrata and Collagenous Colitis. I started taken Boswellia twice a day in early April 2023. It is now mid December 2023. I have been taking Boswellia 100mg twice a day. I do take other supplements including Curcumin...

Thanks Gabes, I did do that first I was hoping that anyone currently using the protocol would be able to give some feedback.

Hope your doing well, Laura

Hi Tex and all, I found this study on Boswellia Serrata and Collagenous Colitis and thought is was worth sharing. 400mg three times a day....I'm going to give it a try :) Anyone else take Boswellia? Here's the study from PubMed. https://pubmed.ncbi.nlm.nih.gov/17764013/

Thanks for this Gabes!!! Definitely bookmarking...so helpful to newbies and also those of us who have been here a while :)

All the best,

Laura

Morning Gabes,

So many different symptoms we all deal with.....

MC has such a large range of symptoms....I can't even imagine having C. My D has been like pure water and weight loss has been endless.

All the best,
Laura

I totally agree with you Tex....I was pretty surprised to see some of the things they included in the article. You could have knocked me over with a feather when they mentioned psyllium and diet :) As far as the psyllium....I know that I still have to give my body the right foods to support low infl...

Happy news, I have added psyllium capsules to my meals and snack and am having freaking perfect poops!!!!!!!!! After much research an finally understanding the difference between soluble and insoluble fiber and reading the many posts from the group I decided to give it a try. I take 2 capsules with ...

Very much like the paleo and MC diet...

Hope you doing ok :)

Laura

Yipes, I didn't know she was one of the administrators....

I though it was a newbie with a bone to pick......

This sort of behavior is not typical of the group....sigh...

Laura

Morning Erica, I'm also a member of that group and I missed the dust up....so I went to search and entered "perfectionist" and voila...it came up first hit. There seems to be one woman that is especially bothered by the article and some felt the wording was unfortunate. I got exhausted jus...

Morning Gabes, I did check the celiac list and they still have them listed as safe. That's one of the reasons I came to this list to see if anyone else had seen this latest article on Tylenol. I've found a few sources for gluten free acetaminophen so I'm just going to use that...better safe than sor...

Thanks Marcia! Good to know about the acetaminophen at Costco is gf :). I hope by getting this source of gluten out of my system will help. It's frustrating when you have been so good about removing all gluten from you diet and then something like this happens

All the best,

Laura

Hi Gabes....I wish our laws for labeling were as strict as the laws in Australia. Pharmaceutical and large corporations have lots of power and influence in the US :(. Labeling is not so transparent in many cases.

Best,

Laura

Doh! I just found it...sorry about the question. It's under the little wrench.

Ah well....

Laura