Search found 4 matches

by Quote27
Sat May 07, 2022 7:26 am
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 141380

Re: Suggested Eating Plan - Stage ONE

In case anyone is interested the boswella and artichoke seem to be working amazingly well. No middle of the night pooping. No diarrhea at all. Pretty much poop is totally normal. This is just what seems to be working for me as of now
by Quote27
Wed May 04, 2022 9:51 am
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 141380

Re: Suggested Eating Plan - Stage ONE

Another night of no pooping
Late this morning had 1st poop. Much much better. Had decent form. Much closer to being a 4 on the Bristol scale
Just ate and stomach is doing it’s usual gurgling thing
Will keep doing 4000 mg of artichoke and 1000 mg of boswella extract for the time being
by Quote27
Tue May 03, 2022 2:39 pm
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 141380

Re: Suggested Eating Plan - Stage ONE

Thanks for the welcome So yesterday with dinner I took 8000 mg of artichoke and 1000 mg of boswella extract And for the 1st time in a week I didn’t have to poop all night. Hard to believe it could have acted that fast. Haven’t pooped all day. Very surprised I just took 4000 mg of artichoke and 1000 ...
by Quote27
Mon May 02, 2022 3:27 pm
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 141380

Re: Suggested Eating Plan - Stage ONE

For years I don’t eat any gluten no sugar no seed oils. Very little fruit except berries in season Basically eat 4 pasture raised eggs everyday for breakfast with onions and mushrooms and for dinner usually meat of some kind I also eat a spoonful of beef liver pate pretty much every day and a can of...

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