MICROSCOPIC COLITIS SUPPORT

Thanks Tex and Gabes. I will try to switch to just potatoes and no rice for some days just to see what happens (crossed fingers)
Also, I will eat dinner earlier and manage my stress wich is hard for me. I repeat to myself that is just time and patience.

Hi everyone, I would really appreciate your advice with this symptom that i have: gurgling. Before starting my diet, I used to have gurgling all day long specially at midday because I used to eat like 1 1/2 bananas, and at early mornings (like 4am) wich waked me up every time and defintely I couldn´...

Your intestines may just need more healing time. Is the quinoa you're using labeled gluten-free (or kosher)? A few years ago, quinoa was notorious for being cross contaminated with gluten. Tex I´m afraid the quinoa i´m using is not labeled gluten free. :sad: Definitely I will change to a GF one. I ...

Hi Gabes,
I´m weeing normal, with the light yellow color. Yes, I will also increase healthy fats, It´s something I kinda left behind. Today for lunch I included a small portion of well cooked carrots. We´ll see tomorrow. Crossed fingers. Thanks for your advice.

Thanks Tex, I will follow your advice :smile: With constipation I thought at least I would have more formed stools but they are still loosen the day I finally go to the bathroom (not diarrhea, but 5-6 in Bristol scale), that´s why I was so worried. And with it the gas just got worse. (sorry for the ...

Hi Tex, Thank you for your quick reply. I drink 2 liters of water everyday and I´m not taking any medications at the moment. I gave up on them :sad: It´s been 3 months since I´ve cut mesalamine. I read in some part of the forum that constipation may be a sign of a magnesium deficiency. So, what do y...

Hi everyone, I´m Antonella from Peru. I´m 19 and I was diagnosed with LC November 2021 after many tests. I´ve found this forum almost 3 month ago and I´m so glad I did. I felt so lost back then because at that moment I was taking Mesalamine for 4-5 months showing some improvement but nothing permane...