Search found 13 matches

by sheilarw
Sat May 27, 2023 5:36 pm
Forum: Discussions About Enterolab Testing
Topic: EnteroLab TEST RESULTS
Replies: 11
Views: 706

Re: EnteroLab TEST RESULTS

Question - If I am now eating my safe foods often, am I to fear that I will develop a new food sensitivity to it? Turkey is a safe food for me as well as squash, zucchini, sweet potato, fish, etc......if I am eating these foods all the time, could they become a problem? If so, ow do I avoid this wit...
by sheilarw
Wed Apr 19, 2023 11:29 am
Forum: Guidelines for Recovery
Topic: Reintroduction Protocol?
Replies: 6
Views: 656

Re: Reintroduction Protocol?

Hi Gabes - I'm thinking of trying egg yolk as my first food to re-introduce tomorrow......would you begin with one yolk day one, 2 yolks on day 2 and 3 yolks on day 3 (as long as no symptoms arise)? Also does it matter what time of day you introduce it - or if it needs to be with a meal or on an emp...
by sheilarw
Fri Apr 07, 2023 6:09 pm
Forum: Guidelines for Recovery
Topic: Reintroduction Protocol?
Replies: 6
Views: 656

Reintroduction Protocol?

After following an elimination diet and majority if not all symptoms are gone, is there a specific protocol/procedure to follow when reintroducing a food? I read a very detailed process for the Paleo AIP model. Can anyone direct me on how to introduce foods for MC?
by sheilarw
Fri Mar 24, 2023 2:16 pm
Forum: Discussions About Enterolab Testing
Topic: EnteroLab TEST RESULTS
Replies: 11
Views: 706

Re: EnteroLab TEST RESULTS

Thanks Gabes -
I do have a package of Gluten Free "hulled" hemp seeds. That is the only ingredient listed. Do you think this would be considered MC safe as far as ingredients go?
by sheilarw
Thu Mar 23, 2023 2:02 pm
Forum: Foods And Food Ingredients That Should Be Avoided
Topic: Soy terms to look for when checking ingredients....
Replies: 2
Views: 283

Soy terms to look for when checking ingredients....

Are the Lists that Jean posted back in 2005.... a list of words to look for in the ingredients lists of products which means it contains Soy?.... which should be avoided if sensitive to soy? When looking at ingredients list....there are so many words I have no clue what they are (probably preservati...
by sheilarw
Tue Mar 21, 2023 5:12 pm
Forum: Discussions About Enterolab Testing
Topic: EnteroLab TEST RESULTS
Replies: 11
Views: 706

Re: EnteroLab TEST RESULTS

Looking at my test results.................... is there a protein powder that I could eat that wouldn't be hurtful to my gut? I know animal protein is best, and I know I will be eating meats, .....but I'm looking for something for a smoothie that could be quick and easy every once and awhile. Would ...
by sheilarw
Mon Mar 20, 2023 4:33 pm
Forum: Discussions About Enterolab Testing
Topic: EnteroLab TEST RESULTS
Replies: 11
Views: 706

Re: EnteroLab TEST RESULTS

Thank you both for your response. And Gabes....you definitely nailed it with your comment ..... "a big part of life with MC is the mental and emotional aspects - acceptance of some of the food limitations, embracing different ingredients for meals, grieving favourite ingredients that we can no ...
by sheilarw
Mon Mar 20, 2023 11:51 am
Forum: Discussions About Enterolab Testing
Topic: EnteroLab TEST RESULTS
Replies: 11
Views: 706

EnteroLab TEST RESULTS

I just received my test results from EnteroLab...and I am also in the group of "What the heck do I eat?" I was shocked about the eggs as I have been eating them and didn't feel that eggs were giving me any reactions.....As well as Beef. I have been eating beef and turkey since my colonosco...
by sheilarw
Tue Mar 07, 2023 2:15 pm
Forum: Main Message Board
Topic: Digestive Enzyme Question-Enterolab
Replies: 6
Views: 362

Re: Digestive Enzyme Question-Enterolab

Hello! So is it better to not take a probiotic during a flare? ....and then just wait until the inflammation is gone (like when weaned off buedsonide) to reintroduce one?
by sheilarw
Mon Mar 06, 2023 7:20 am
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 142116

Re: Suggested Eating Plan - Stage ONE

I know these posts here are from quite awhile ago....but I was wondering if there was a link to a recommended Stage 2 Meal Plan?
by sheilarw
Sun Feb 19, 2023 3:53 pm
Forum: Discussions About Enterolab Testing
Topic: stool vs blood serum testing
Replies: 4
Views: 314

Re: stool vs blood serum testing

No worries! Thank you so much for all of this! I greatly appreciate it.
by sheilarw
Sun Feb 19, 2023 1:22 pm
Forum: Discussions About Enterolab Testing
Topic: stool vs blood serum testing
Replies: 4
Views: 314

Re: stool vs blood serum testing

Thank you so much for your response. Is there a link to any articles that I can share with my doctor about this? Also...is there a "best time" to do the stool sampling? During a flareup? on medication? when symptoms are gone? Any guidance is appreciated. I will also continue to search/read...
by sheilarw
Sun Feb 19, 2023 7:37 am
Forum: Discussions About Enterolab Testing
Topic: stool vs blood serum testing
Replies: 4
Views: 314

stool vs blood serum testing

I was diagnosed with Lymphocytic Colitis back in 2020 and did 2 months of Budesonide and it helped. Fast forward to this January and I've been dealing with bouts of diarrhea daily and am waiting on getting scheduled for a colonoscopy to determine if its LC causing it again before GI will prescribe i...

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