Search found 5 matches

by Joy
Tue Jan 16, 2024 2:55 am
Forum: Member Success Stories
Topic: A year since my diagnosis....
Replies: 4
Views: 712

Re: A year since my diagnosis....

Hi Jane, I didn't do testing for my triger food, went with elimination, more like try and error. But really I eliminated gluten, dairy, eggs and soy all at once. And all vegetables and fruits exept banana were cooked to mush and still mostly are. Luckily I can eat all meats. If I eat any gluten by m...
by Joy
Thu Jan 11, 2024 3:55 am
Forum: Member Success Stories
Topic: A year since my diagnosis....
Replies: 4
Views: 712

A year since my diagnosis....

Hello everyone, It's been a year since I got my diagnosis but many years with a lot of problems in my guts. I've always had stress inducing diarrhea, some foods that sometimes made me sick, sometimes not, loud noises in my bowels, pain in my gut especially after eating lunch accompanied with diarrho...
by Joy
Thu Apr 06, 2023 10:01 am
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 140729

Re: Suggested Eating Plan - Stage ONE

Hi Tex,
It is very helpful thank you! And I have to say, rarely I've found someone to explain things to me in such a clear way.
Joy
by Joy
Thu Apr 06, 2023 6:13 am
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 140729

Re: Suggested Eating Plan - Stage ONE

Hi, just a little update, I've been feeling ok lately. Just normal BM every morning (sometimes two or three times, but normal consistency). Changes I made: eating GF, DF, SF, for now I'm eating only potato, batat, rice, meat, carrots, parsnips, kohlrabi, bananas, apple (cooked) or other fruit (also ...
by Joy
Wed Mar 22, 2023 2:17 am
Forum: Guidelines for Recovery
Topic: Suggested Eating Plan - Stage ONE
Replies: 300
Views: 140729

Re: Suggested Eating Plan - Stage ONE

Hi everyone, I was diagnosed with MC two months ago, but had gut problems for years - sometimes mild, sometimes a little bit harder. So far I didn't have really bad simptoms, but now after antibiotic I have a flare up. By that I mean two or three toilet visitations in the morning and cramps and diar...

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