MICROSCOPIC COLITIS SUPPORT

Tex, While looking at this website there is some confusing information about magnesium. There is a list of magnesium types, and makes the distinction between magnesium and elemental magnesium. The info I gleaned from it is that we need to get 600 mg of ELEMENTAL magnesium, which is, as also noted, a...

I was in your situation with SSRI use of 35 years causing MC. I was so afraid of stopping the antidepressant fearing the dark depression and anxiety. I had horrible insomnia for months, waking 10+ times per night. I finally learned that serotonin is necessary for our bodies to make melatonin. Now I ...