I have ordered them all. I will start using it as soon as it arrives.
Everything GF is expensive. I think there is NO reason for this. They know we are a captive audience so they charge through the roof. I hope, as the demands of the GF population grows, there will be enough people to put pressure on the makers and bakers, and the prices will come down.
A nutritionist told me to use L-Glutamine to help with the healing, so I am using that right now.
I have to keep going. And once again I am really grateful to you all!
Sleeping on the left side - newbie tip!
Moderators: Rosie, Stanz, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
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Gabes-Apg
- Emperor Penguin
- Posts: 8332
- Joined: Mon Dec 21, 2009 3:12 pm
- Location: Hunter Valley NSW Australia
Lesley
you are taking the right steps! and we will be there to guide you to the right path
for the first 6 months post diagnosis as i made changes to
-my diet,
-what products i use on my face and hair
- the routine each morning
- my work day, ie schedule toilet stops before long meetings
- supplements
it was overwhelming, and back then my motto was the john denver song, some days are diamonds and some days are stone.
for that first 6 months that is what it felt like, then gradually without me realising it, the difference between a good day and a bad day was not so much, and most days were pretty good.
as i listened to my body and became fully aware of the symptoms and signs of issues, i was able to manage it.
Hang in there, it does get better!
you are taking the right steps! and we will be there to guide you to the right path
for the first 6 months post diagnosis as i made changes to
-my diet,
-what products i use on my face and hair
- the routine each morning
- my work day, ie schedule toilet stops before long meetings
- supplements
it was overwhelming, and back then my motto was the john denver song, some days are diamonds and some days are stone.
for that first 6 months that is what it felt like, then gradually without me realising it, the difference between a good day and a bad day was not so much, and most days were pretty good.
as i listened to my body and became fully aware of the symptoms and signs of issues, i was able to manage it.
Hang in there, it does get better!
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
Gabes,
That's a great way to say it - the difference between a bad day and a good day isn't so very much, and most days are pretty good.
Sometimes it's easy to get wrapped up in the slight daily changes of symptoms - was that a little gurgling, or a lot? Am I a little tired, or a lot - and is it because I didn't sleep well, or Something I Ate (and if I didn't sleep well, was *that* something I ate?)... so we forget to appreciate when we arrive at the happy state that most days are pretty good, and bad days aren't so terrible.
I'm pretty sure I should not have had flax oil in my smoothie (we're out of fish oil)
but today's not so bad at all.
Love,
Sara
That's a great way to say it - the difference between a bad day and a good day isn't so very much, and most days are pretty good.
Sometimes it's easy to get wrapped up in the slight daily changes of symptoms - was that a little gurgling, or a lot? Am I a little tired, or a lot - and is it because I didn't sleep well, or Something I Ate (and if I didn't sleep well, was *that* something I ate?)... so we forget to appreciate when we arrive at the happy state that most days are pretty good, and bad days aren't so terrible.
I'm pretty sure I should not have had flax oil in my smoothie (we're out of fish oil)
but today's not so bad at all.Love,
Sara