Oven Or Crockpot Herbed Pork Roast

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh

Post Reply
Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Oven Or Crockpot Herbed Pork Roast

Post by Dee »

Combine together in a gallon size ziploc bag:
1 cup soy sauce
2 garlic cloves, minced
2 tablspoons lemon juice
2 teaspoons dried basil
2 teaspoons dried tarragon
1 teaspoon dried ground sage
1 teaspoon dried chives
1 teaspoon pepper.
Zipper up the bag and give it a good shake to mix up all of the ingredients..
Then place a 3-1/2 to 4 pound boneless pork loin in the bag.
Refrigerate this over night.
You can put the pork loin and the ingredients that it was marinading in, in the crockpot on low for 6-8 hours
Or place it in a a roasting pan in the oven and bake 2-1/2 hours.
If you use a smaller sized pork loin, just cut the ingredients and baking time in in the oven in half.
"What the heart gives away is never gone ... It is kept in the hearts of others."
Pat
Rockhopper Penguin
Rockhopper Penguin
Posts: 1068
Joined: Fri Nov 17, 2006 2:41 pm
Location: Texas

Post by Pat »

Dee,

You are so incredible! Thanks for posting all the recipes. I want to try them all! It is really "giving" of you to take the time to post all of these! I really appreciate it!

Pat
Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Post by Dee »

Pat,
Love helping out my MC friends..
Enjoy!!!!

Love
Dee~~~~~~
"What the heart gives away is never gone ... It is kept in the hearts of others."
brandy
King Penguin
King Penguin
Posts: 2909
Joined: Sun Oct 16, 2011 9:54 am
Location: Florida

Post by brandy »

This is great Dee! I made this as specified except I substituted olive oil for the soy to be on the safe side. Thanks for all you do, Brandy
Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Post by Dee »

Brandy,
"What the heart gives away is never gone ... It is kept in the hearts of others."
Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Post by Dee »

Brandy,
This is only one soy sauce substitute that I use since I can't do soy either.

3/4 cup of garlic vinegar (*see note)
3 tablespoons dark molasses
3 teaspoons onion powder

Combine all the ingredients and pour the mixture into a glass jar. Refridgerate and use as needed.
It lasts about a month in the fridge.
Warm and shake well before using.
*Note:.
You can make your own garlic vinegar. Slightly heat the vinegar; pour over peeled and sliced garlic, (you choose the amount - I used 5 good-sized cloves )let stand overnight, strain and discard the garlic and combine with remaining ingredients.

I have another mock soy sauce recipe in the kitchen, also.

Dee
"What the heart gives away is never gone ... It is kept in the hearts of others."
starfire
Moderator
Moderator
Posts: 5198
Joined: Wed May 25, 2005 5:48 am
Location: Pennsylvania

Post by starfire »

Thats another one I'm going to try and I totally want to ditto what Pat wrote!!!

Love, Shirley
When the eagles are silent, the parrots begin to jabber"
-- Winston Churchill
brandy
King Penguin
King Penguin
Posts: 2909
Joined: Sun Oct 16, 2011 9:54 am
Location: Florida

Post by brandy »

Hi Dee,

Thanks for the info on the mock soy! I'm not sure if I can or can't eat soy yet so figure I better be conservative. Brandy
Post Reply

Return to “Dee's Kitchen”