Just got my MRT results 3/20/12

JLH · Post by **JLH** » Tue Mar 20, 2012 4:00 pm

Only one red and it is zucchini!

starfire · Post by **starfire** » Tue Mar 20, 2012 6:36 pm

WOW!! Congratulations!!

Love, Shirley

Lesley · Post by **Lesley** » Tue Mar 20, 2012 6:57 pm

What were your yellows, Joan?

JLH · Post by **JLH** » Tue Mar 20, 2012 10:15 pm

A ton. I'll find and post them tomorrow.

mbeezie · Post by **mbeezie** » Wed Mar 21, 2012 4:49 am

Joan,

The number of reds isn't necessarily significant. While single foods can be very problematic, often it is a cumulative effect. Take into consideration all fo the high greens and yellows as well. Inflammation arises from the release of various mediators and cytokines that are released when an antigen is consumed, so the more antigens you consume the worse the response.

Mary Beth

JLH · Post by **JLH** » Wed Mar 21, 2012 8:34 am

Goat's milk, cheddar cheese, yogurt, Am Cheese, whey, honey, parsley, cocoa, honeydew melon, cantalope, pear, peach, plum, papaya, grapefruit, spinach, carrot, wheat, salmon, pork, chicken, tapioca, hops, peanut, soybean, and walnut.

Lesley · Post by **Lesley** » Wed Mar 21, 2012 2:58 pm

I'm assuming you don't do the dairy, but were any of the others among the foods you have been eating?
do you have an greens that surprised you?

Gloria · Post by **Gloria** » Wed Mar 21, 2012 6:54 pm

Having just one red is good, but there are a lot of yellows. Of course, cocoa jumped out at me.

I think that reds will forever be off our acceptable list, but hopefully some low yellows are possible in the future (specifically chocolate). Cocoa was green for me, but the histamine keeps it on my forbidden list.

Gloria

MICROSCOPIC COLITIS SUPPORT

Just got my MRT results 3/20/12

Just got my MRT results 3/20/12

My yellows