L-GLutamine

Stanz · Post by **Stanz** » Tue May 22, 2012 12:36 pm

Thanks, Zizzle, great link. I never built up to taking a higher dose, started out with the 2 rounded tsp from day one back in late '09 and it worked miraculously at the time. I haven't taken what appears to be a stress related D seriously until recently and I always take it first and last thing in the day, but wasn't aware that NOT eating wasn't good. I have NO appetite, guess I need to eat something now, just kinda tired of crapping stuff I haven't eaten yet, you know? I clearly still have a lot to learn.

DebE13 · Post by **DebE13** » Tue May 22, 2012 6:11 pm

Zizzle- what the brand name you take? I don't have a Vitamin Shoppe near me and was looking on amazon & there's too many to try to pick one that's "safe."

Leah · Post by **Leah** » Tue May 22, 2012 6:18 pm

I use the GNC brand. I actually found a good deal on e-bay.

mzh · Post by **mzh** » Tue May 22, 2012 6:20 pm

I'll jump in and suggest Vitacost for the L-glut; my friend whose been taking it for many years and started me on it two months ago gets it there. I'm buying the caps.