Hi Carol,
So happy that you have been able to add some foods back! Your success story is giving me hope! I am really at the very beginning of figuring everything out. I am hoping to get the MRT testing in July or August. Right now, eating is a struggle. I seem to eliminate more and more every day. I think I am safe with applesauce (no sugar added) and meat, eggs and cheddar cheese. Again, that is just a guess. I think MRT would help.
Marion
MY MRT results are back. :)
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Mim, the way I've done it is: if my Enterolab test results said a certain food (or food group) is a problem and I'm producing antibodies to it, then those results have priority over my MRT results. For example MRT said I had very little reaction to yogurt but I won't be having yogurt because I am dairy and soy free as per my Enterolab results. That's how I've set the hierarchy of making food choices. FWIW.
Carol
Carol
“.... people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou