Inadvertenly glutened.....

[ant]

Dear Cory,

Sorry you are in a flare.

Thinking out loud here, but was it possible that the guacamole was made with some sour cream? It sometimes is, and I see you cannot tolerate soft cheese, which is a pretty close to sour cream.

Best wishes, Ant

[coryhub]

Hi Ant,
That's a thought about the sour cream in the guacamole - that would have done it. I figure anything made for a pot luck in someone else's kitchen is prone to be contaminated. There was this "sticky chicken" I ate and it was so good that I looked online and one of the marinade ingredients for it was Soy Sauce. I loved it and am going to adapt a recipe.
I feel better today. Thanks for your note of confidence and hope your day is lovely
Cory

[Deb]

Cory, here is a sticky chicken recipe that I've made for years and it is good and without soy sauce. It seems odd to cook it for 5 hours but you baste it as you go along and that's what creates the stickiness. Deb

Sticky Chicken

4 tsp salt
2 tsp paprika
1 tsp cayenne
1 tsp onion powder
1 tsp thyme
1 tsp white pepper
½ tsp garlic power
½ tsp black pepper
1 large chicken
1 c chopped onion

Combine spices. Rub chicken inside and out. Place in plastic bag, seal and refrigerate overnight. Stuff with onions.

Roast uncovered @ 250 degrees for 5 hours, basting every ½ hour.

[coryhub]

Hi Deb,
Thanks for the recipe. I figured basting would be involved to get the stickiness. I'll have to wait until cooler weather to have my oven on for that long. A convection oven with rotisserie would be ideal for this.
Cory