What has worked for me

[pdbats]

Hello everyone, I am new to PP and am very excited to read that diet alone can improve our condition.

I was diagnosed with LC last August. I already was a fish eating vegetarian who had reduced gluten consumption to about 10%. I have never taken any drugs to control the D.

Each morning I take a heaped teaspoon of Ultimate Greens powder which consists of spirulina, chlorella and barley grass. When the D becomes uncontrollable I add to that a teaspoon each of the following products: Motion Potion and Calciflax. These products contain a pre and probiotics as well as a host of other goodies. Here's a link to both should anyone be interested in learning more about them.

http://www.healthkultcha.com.au/products/motion-potion/ http://www.lifestream.co.nz/Products/Li ... fault.aspx

I only take these powders once a day - upon rising. The results aren't instant but this 'potion' brings about healthier stool formation.