saw allergist
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I had the blood test done several years ago and followed the rotation/elimination diet. It did not help at all which was a huge frustration because of the effort and money invested. I try to look at it now as a training in the mindset required to deal with MC. It requires so much discipline to be successful. My blood test didn't catch eggs, soy, and oats to name a few. Soy is huge for me so I was dead in the water before I even got started.