Treating Lower Back Pain

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tex
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Treating Lower Back Pain

Post by tex »

Hi All,

Since lower back pain is often a side effect of MC, this information caught my eye. A recent research project showed that walking appears to be as effective as an exercise program for controlling lower back pain.
Conclusions: A six-week walk training programme was as effective as six weeks of specific strengthening exercises programme for the low back.
An aerobic walking programme versus muscle strengthening programme for chronic low back pain: a randomized controlled trial

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
mzh
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Post by mzh »

Good!
Also have sleep apnea
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