can supplements cause inflammation?

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Deb
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Post by Deb »

Does anyone eat Brazil nuts
I did try to eat the generally recommended amount (on thyroid sites) of 4-5 per day but quit when I found out it may not be a consistent source....plus I really didn't love them. :)
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JeanIrene
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Post by JeanIrene »

I love Brazil nuts and pick some up when they're on sale in the bulk foods section of the supermarket. Kinda remind me of coconut.

Jean
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Leah
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Post by Leah »

I'm taking magnesium chloride. "Slow Mag". And I'm not having D, just some uncomfortable pain if i push on my abdomen. Today is actually better. I'm hoping it was just something i ate. Thanks for all the input :)

Leah
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DebE13
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Post by DebE13 »

Brazil nuts are tasty..... I should probably avoid them at this point but they are good. It's hard to stop at a handful.
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