Hi All,
I just got back from a week in Jamaica and wanted to share my success. I have been off all meds for months with normans but was anxious about this trip and food, etc. I brought a supply of GF rice cakes and the bagged tuna fish so that I could eat something in the airport. Our hotel had a great buffet for all meals that always included steamed/boiled veggies! I was in heaven and ate tons of cabbage, carrots, zucchinis, etc. in addition to a huge salad at lunch and dinner. I stayed away from the fish and meats as it was usually covered in something. I continued to have normans every day we were there! I am so happy as this was a huge step and the last time we went on vacation to Mexico I was in an active flare and felt terrible the whole time.
Vacation success story!!
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- Little Blue Penguin
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