EFT Tapping

Deb · Post by **Deb** » Mon May 13, 2013 5:49 am

I was reading about this therapy being used for Sandy Hook victims. It involves tapping on acupuncture points to reduce negative emotions. I just tried it and it definitely made me feel differently.
http://www.eft-alive.com/how-to-do-EFT.html

JLH · Post by **JLH** » Mon May 13, 2013 9:18 am

Thanks for the link.

MaggieRedwings · Post by **MaggieRedwings** » Mon May 13, 2013 10:40 am

I am definitely going to try this - sure can't hurt unless I tap too hard.

Thanks for the link.

Love, Maggie

mbeezie · Post by **mbeezie** » Mon May 13, 2013 3:45 pm

Thanks for the link. I have heard of tapping and was interested in learning more. Therapies like this and EMDR seem to be effective, even thought they seem like odd ways to deal with painful situations. I am open minded to alternative therapies, and like with most things, if you believe it will work, it very well might - the mind is powerful!

Mary Beth