I doubt many MCers need any help going to the bathroom, but I've been reading about the proper position for elimination, and it ain't sitting on a toilet, it's squatting near the floor!
Here's a post about the ergonomics of pooping and a work-around -- the squatty potty!
http://theglutenminded.com/2013/05/29/s ... ve-health/
Squatting and the Squatty Potty
Moderators: Rosie, Stanz, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
Squatting and the Squatty Potty
1987 Mononucleosis (EBV)
2004 Hypomyopathic Dermatomyositis
2009 Lymphocytic Colitis
2010 GF/DF/SF Diet
2014 Low Dose Naltrexone
2004 Hypomyopathic Dermatomyositis
2009 Lymphocytic Colitis
2010 GF/DF/SF Diet
2014 Low Dose Naltrexone
I believe we have several members who have been using that "reverse technology" since it was first discussed a year or so ago. This is probably a good example of progress that was adopted out of convenience, and it's evidence that so-called progress isn't always actually progress. 
Tex
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
