Rib recipe
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Rib recipe
At some time in the past Joe posted his rib recipe. Please someone point me in the direction. I have a bunch of ribs that need cooking.
You got it!
DISCLAIMER: I am not a doctor and don't play one on TV.
LDN July 18, 2014
Joan
LDN July 18, 2014
Joan
- wmonique2
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rib recipe
Lesley,
Looks like a mountain of ingredients for making the sauce...Personally I'd just buy commercial sauce being careful with the ingredients and just follow the rest of the recipe. I am not big on recipes that have 20 or more ingredients.
Monique
Looks like a mountain of ingredients for making the sauce...Personally I'd just buy commercial sauce being careful with the ingredients and just follow the rest of the recipe. I am not big on recipes that have 20 or more ingredients.
Monique
Diagnosed 2011 with LC. Currently on Low Dose Naltrexone (LDN)
Hi Lesley. Are they pork ribs? I guess it doesn't matter, but an easy way to make them is a very slow bake in a very low oven. Beef ribs take longer to cook
pre-heat oven to 225 degrees
Take the membrane off
Rub what ever spices you like on them. I use a dry rub that has chili powder, cumin,paprika,brown sugar, garlic powder, mustard powder, salt and pepper
Put on a rack placed over a sheet pan ( or straight on a foil lined sheet pan) , meat side down. Cover with foil
Bake for about 4 hours
Flip the rack over ( carefully) , brush with sauce if you'd like and bake another half hour
rest it and enjoy!
Leah
pre-heat oven to 225 degrees
Take the membrane off
Rub what ever spices you like on them. I use a dry rub that has chili powder, cumin,paprika,brown sugar, garlic powder, mustard powder, salt and pepper
Put on a rack placed over a sheet pan ( or straight on a foil lined sheet pan) , meat side down. Cover with foil
Bake for about 4 hours
Flip the rack over ( carefully) , brush with sauce if you'd like and bake another half hour
rest it and enjoy!
Leah
- Joefnh
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You know, no matter how many racks I make when I have people over there are never any leftovers. The sauce is a personal thing, some like spicy, some sweet. Strangely one of the commercial brands that has potentially troublesome ingredients that I seem to tolerate is "Sweet Baby Rays" I occasionally have used that and added some honey, molasses and / or real maple syrup and even a bit of hot spices as well....its delicious.
The trick with my recipe is the par boiling in a bath that has a lot of flavor, this is the most important step. I add the garlic, sea salt (I like the Himalayan pink salt) and a good amount of the citrus juices to the bath as in the recipe. This process adds the flavor and really tenderizes the meat, be sure to not take it out of the boiling step until the meat is basically falling off of the bone. The meat will pull away from the ends of the bone a good half inch (1 - 2 cm) as a sign its done that step
Ok....you got me hungry for ribs now, well I know what I'm cooking this weekend!!
The trick with my recipe is the par boiling in a bath that has a lot of flavor, this is the most important step. I add the garlic, sea salt (I like the Himalayan pink salt) and a good amount of the citrus juices to the bath as in the recipe. This process adds the flavor and really tenderizes the meat, be sure to not take it out of the boiling step until the meat is basically falling off of the bone. The meat will pull away from the ends of the bone a good half inch (1 - 2 cm) as a sign its done that step
Ok....you got me hungry for ribs now, well I know what I'm cooking this weekend!!
Joe
- wmonique2
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rib recipe
Leah,
I like your recipe...I'll try it sometime...
Monique
I like your recipe...I'll try it sometime...
Monique
Diagnosed 2011 with LC. Currently on Low Dose Naltrexone (LDN)
Check out this bbq sauce
http://www.garlandjacks.com/
Some have ok ingredients and others don't, so be careful. Has sugar not corn syrup.
I liked Sweet Baby Ray's but had to give it up.
Some have ok ingredients and others don't, so be careful. Has sugar not corn syrup.
I liked Sweet Baby Ray's but had to give it up.
DISCLAIMER: I am not a doctor and don't play one on TV.
LDN July 18, 2014
Joan
LDN July 18, 2014
Joan
Oh, Joe, you are such a tease! I'm dying to try your ribs, but it is 10 degrees here in Oklahoma City, much too cold for a southerner to be outside with a rack of ribs. I will keep this for future reference, to be sure! Thanks so much.
Jean
Jean
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." Mark Twain
OK, sorry I have been AWOL from this thread.
Leah, I will try the dry rub nest time I make them. I have some beef baby backs in the freezer that will love you recipe.
For the pork ones - I sauteed onion and garlic, added some tomato puree, soy and gluten free worcester sauce, coconut aminos, sea salt, lemon pepper (I love it), a little brown sugar (actually palm sugar - tastes almost identical), some apple cider vinegar. Boiled it up, poured it over the ribs and marinaded them overnight. Then I slow baked them on a very low oven for about 5 hours, covered. Uncovered and baked open for 1/2 an hour with the oven turned up, and flipped them to brown the other side.
Licorice says they were delicious!
Joe you made me chuckle - you like Himalayan pink sea salt. - Me too.
Jean - do them in the oven like we all do. Makes the house warm and smells lovely.
Leah, I will try the dry rub nest time I make them. I have some beef baby backs in the freezer that will love you recipe.
For the pork ones - I sauteed onion and garlic, added some tomato puree, soy and gluten free worcester sauce, coconut aminos, sea salt, lemon pepper (I love it), a little brown sugar (actually palm sugar - tastes almost identical), some apple cider vinegar. Boiled it up, poured it over the ribs and marinaded them overnight. Then I slow baked them on a very low oven for about 5 hours, covered. Uncovered and baked open for 1/2 an hour with the oven turned up, and flipped them to brown the other side.
Licorice says they were delicious!
Joe you made me chuckle - you like Himalayan pink sea salt. - Me too.
Jean - do them in the oven like we all do. Makes the house warm and smells lovely.