I have been doing the elimination diet for 1 month now. I just noticed the past few days that I have tons of energy! I didn't realize how lethargic I had become over the past year until I started feeling better and am also not quite in as bad as brain fog as usual. (my husband says he still thinks it's a blonde thing)
Still having good and bad days, but more good than bad!!
Did you all find this to be true when you first started changing your diet??
New-Found Energy
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HI,
I remember that feeling too-- of starting to have some energy, not having to nap when I got home from work, and having more good days than bad days. At this point my bad days are down to 1 or 2 per month and even those are generally mild. It takes super-human patience but it helps to see the patterns that you are seeing.
Keep up the good work. It's paying off!
Carol
I remember that feeling too-- of starting to have some energy, not having to nap when I got home from work, and having more good days than bad days. At this point my bad days are down to 1 or 2 per month and even those are generally mild. It takes super-human patience but it helps to see the patterns that you are seeing.
Keep up the good work. It's paying off!
Carol
“.... people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou