Has anybody used olive leaf extract

[gluten]

Hi, While doing research yesterday, olive leaf extract was mentioned for it anti-bacterial, virus, parasite and fungus controlling abilities. Also, used to strengthen the immune system. Jon

[Gabes-Apg]

Hi Jon,

Pre Dx, olive lead extract was my go to
- reduce temp (colds flu)
- gargle for coughs/throat
- protection for gut when travelling to PNG, Thailand etc

(I was working in the supplement industry when it was first released as a product in Aus, and used to have all the published material on its benefits)

Any time I travelled I had a small bottle of the liquid with me.

Post Dx, I have tried it a couple of times alas, major reaction of D.

Since having the MC I am cautious about anything that strengthens/boosts the immune system. We don't need the immune system triggered, we need supps etc that calm it

[gluten]

Hi Gabes, The strengthening of the immune system is a concern. How long did you take it? Jon

[Gabes-Apg]

From its release I took it regularly, the dosage increased any time I was fatigued or felt I was getting a cold, or was traveling and worried about bad gut bacteria etc

I took high doses when I had flu or adrenal fatigue ( adrenal fatigue was an issue for me for 6 years before the MC Dx )

2 years before the official Dx, I had an immune based flare that affected my eyes, and exacerbated my 'IBS' symptoms.
I do recall around that time that I didn't tolerate the olive leaf as well as what I had previously, and slowed down using it.

[Gabes-Apg]

And yes, when any supplement states it helps the immune system, I delve further, from what I can see ingredients either;
- boost the immune system
- support the immune system
- calm the immune system.

IMO, as MC'ers, we need to avoid things that boost or support, as this is heightening the immune system activity (ie green tea)
Anything that balances or calms adrenals/immune is what we should be having.