Enterolab results :(

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MarthaE
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Post by MarthaE »

I'm eating Yukon gold potatoes, which I think are yellow variety not a russet and I love sweet potato but I don't digest them well unfortunately and they're my favorite
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ldubois7
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Post by ldubois7 »

Hi Martha!
I think Leah meant any potato....yellow, red, russet etc......they're all considered nightshades. Since you had a 2+ score on Enterolab maybe you should steer clear of them. I can't eat sweet potato either but I love butternut squash. Its a great substitute!
Linda :)

LC Oct. 2012
MTHFR gene mutation and many more....
MarthaE
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Post by MarthaE »

Oh i see, it's just hard to eliminate the potato because that would leave me with meat bone broth pureed spinach and pureed squash, broccoli and cauliflower make me gassy and it's painful even when overcooked and pureed. Appreciate your help m
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tex
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Post by tex »

Hi Linda,

The reason for the confusion about the potatoes is because I suggested to Martha that in view of her test results and other dietary limitations, it may not be necessary to eliminate yellow or red potatoes from her diet immediately. Remember that Dr. Fine recommends gradual removal of the foods that show reactions in that category. It takes some time for the immune system to settle down and reassign it's priorities, anytime we alter our diet significantly.

The IgA tests are very specific, and the results do specify white potato. This opens the possibility that yellow or red potatoes may not cause a reaction, just because white potatoes are reactive. And the starch in yellow or red potatoes (or any other waxy potatoes) is much easier to digest when our digestion is compromised.

That said, I certainly agree with you that for many of us, this might just be wishful thinking, and it may indeed be necessary for her to avoid all potatoes in the future (if remission remains elusive).

At any rate, I'll accept the blame for yellow or red potatoes remaining in her diet at this point. :oops:

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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ldubois7
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Post by ldubois7 »

Sorry, Martha! I didn't realize that the Enterolab test was specific to white potato and there is a chance the yellow or red waxy would work for you. I ate yellow, and it didn't work for me, much to my dismay! I know how you feel when you say that it doesn't leave you with many choices! I messed around with my diet for MANY months before I got a handle on it. I still feel that the best thing to do is only eat a meat and veggie so your system can calm down....that's just my personal experience. And I understand the gassy issues, too. That's from the fiber in the veggies, so eat small portions, if possible.

How have you felt over the weekend?
Linda :)

LC Oct. 2012
MTHFR gene mutation and many more....
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tex
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Post by tex »

Linda wrote:but it is white inside, Tex, so is the test just for russets?
I believe that's the case — that it's specific to non-waxy potatoes. However, the yeast test is specific to baker's/brewer's yeast, and it appears that those who test positive to that test are typically reacting to a Candida overgrowth (but that's just my opinion, not Dr. Fine's opinion). I base my opinion on the fact that after recovery (and in the absence of a Candida overgrowth), to date, no one here who has tested positive to yeast, remains sensitive to it after recovery (or at least I haven't seen any posts based on experience that contradict that opinion).

Remember that reactions to those 11 additional antigenic foods are typically not as severe as reactions to the primary food sensitivities (gluten, casein, soy, and eggs). But I'll grant you that many/most people who test positive to white potato are probably also going to react to some degree to yellow and red potatoes, so that's why I add the caveat about the need to avoid them if remission continues to remain elusive.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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ldubois7
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Post by ldubois7 »

Tex,

And, white potato was a 1+ for me....so you can see how long it's taking my gut to heal! Do you have any problems with any veggies now?
Linda :)

LC Oct. 2012
MTHFR gene mutation and many more....
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tex
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Post by tex »

Other than jalapenos, and occasionally onions and garlic (for seasoning), the only veggie I ever eat these days is potatoes, and that doesn't seem to happen very often any more. But I have never had any problems with potatoes. As far as I'm aware, I could eat virtually any vegetables if I wanted to do so. I've even tried iceberg lettuce, and it seems to be OK now (back when I was still recovering, lettuce would make me as sick as a dog within a few hours after eating it). I don't eat vegetables now because fiber is contraindicated for an ileostomy diet.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Post by Leah »

We all go at this diet thing our own way. I took all potatoes out for 6 months just to be safe and then tested each kind back in with great results. I agree, after some gut healing, some of these things could work again. I can even do a bit of dairy now. I'm shocked and very happy ( but it's been over two years since dx) It keeps hope alive!

Leah
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