Electrolyte Drink

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annaewa56
Adélie Penguin
Adélie Penguin
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Joined: Fri Feb 28, 2014 4:06 pm

Electrolyte Drink

Post by annaewa56 »

For those of us with active D this maybe a good electrolyte drink:

2 cups filtered water
1/4 tsp sea salt
1/4 tsp baking soda (aluminum free)
1/4 tsp lemon juice
1/4 tsp maple syrup
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