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DJ
Gentoo Penguin
Gentoo Penguin
Posts: 478
Joined: Tue Oct 01, 2013 5:15 am
Location: Upstate NY

Post by DJ »

Hi Cindy,
I gave up chicken because I react to it most of the time. Unlike other problem foods, there have been occasions where I tolerated chicken well. I can't afford a "wild card" such as chicken in my diet. It makes detective work too difficult.
I have a diet high in coconut, especially coconut water and refrigerated coconut beverage. I find that coconut flakes can give me D.
It takes a lot of detective work to find a healing diet that's right for you. I was glued to this discussion board for months and it helped more that I can tell you. Stick with it, Cindy!
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