Pork Rinds In Baking

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

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Whiplash
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Joined: Fri Aug 15, 2014 8:48 pm
Location: USA

Pork Rinds In Baking

Post by Whiplash »

I eat low carb because of my Diabetes, so the flour mixtures that most of you use are too high in carbs to allow me to control my blood sugar.

Low carbers often use a combination of almond flour and flaxmeal in baking. For some people (like me) flax causes terrible stomach cramps, in which case, pork rind flour can be substituted for flaxmeal.

A cup of coarsely chopped (crushed) pork rinds can be used instead of bread or crackers when making meatloaf, stuffed peppers, stuffed cabbage rolls or meatballs. That is why I purchase 2 or 3 bags or rinds, coarsely chop them, place in a Ziploc bag and keep them in the freezer for future use.

Believe it or not, using a mixture of almond and pork rind flours, I make some very good hamburger buns, biscuits, dressing (stuffing), cakes, donuts and whoopie pies.
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tex
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Post by tex »

Great suggestions!

Thanks,
Tex
:cowboy:

It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
Grahm
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Post by Grahm »

OMG !! Thanks for the information!! Sounds so good!
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