Epilepsy And High-Fat, Low-Carb Diets

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tex
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Epilepsy And High-Fat, Low-Carb Diets

Post by tex »

Hi All,

Researchers are realizing that a high-fat, low-carb diet can be beneficial for people who have epilepsy.
A review of five studies found that a ketogenic, or modified Atkins diet, that focuses on foods like bacon, eggs, heavy cream, butter, fish and green vegetables, could help reduce seizures in adults whose condition doesn't improve with medication.
High-Fat, Low-Carb Diet May Help With Tough-to-Treat Epilepsy

My take on this is that if a high-fat, low-carb diet can help the difficult-to-treat cases, imagine what it could do with easy-to-treat cases.

And looking at this from another angle, is there anyone in the world who will not benefit from a high-fat, low-carb diet? Now I realize that avoiding excessive fat during the early stages of recovery from MC can help to reduce symptoms, but IMO as soon as our gut begins to heal enough to where we can digest more fat, we tend to benefit if we take advantage of that.

This fits right in with my opinion that a high-fat, low-carb diet is beneficial for preventing/treating Alzheimer's disease and dementia from all causes, multiple sclerosis, and other demyelinating diseases, because it helps to prevent the myelin sheaths from dessicating. If the myelin sheaths are allowed to dry out, then the nerve fibers that they are there to protect, will die.

Tex
:cowboy:

It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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JFR
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Post by JFR »

Although I don't have epilepsy this is how I eat, approximately 75% fat, 15% protein, and 10% carbs. I add coconut oil to veggies and to lower fat proteins to increase my fats. I am also paleo so no grains, sugars or processed foods. Also the only fruits I eat are berries in small quantities. Works great for me and contrary to much of the prevailing wisdom, it is not at all hard for me to maintain. It has become second nature.

Jean
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