Sore & sorry

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Liz
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Sore & sorry

Post by Liz »

I really have been a 'Silly Billy' Not having done a lot of exercise for some time I race in & start swimming madly up & down a pool & top it off by tricycling all over the place. And this on top of soreness I already had from the falls. Evidently there may be a brain in there somewhere but have not been using it. Can hardly walk at the moment. Right leg is gammy. Don't know if it is coming from my back or from problem with the leg itself. Could be a combination of both. Back is very sore as well. Robert has been giving me lovely massages & applying 'Deep Heat'. Just had a nice warm hydrobath with epsom salts & lavender & rosemary bubbles.

Have been just taking it easy over the weekend & watching the tennis. Have to get right by Wednesday or will have difficulty in climbing up on to table for colonoscopy. Hobbling backwards & forward to loo for the washout won't be much fun either. :sad:

Love

Liz
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artteacher
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Post by artteacher »

But I admire your energy, Liz!!!

Really hot baths with Epsom salts help a little, Love, Marsha
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