GF Christmas pudding reaction

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Greengoddess
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GF Christmas pudding reaction

Post by Greengoddess »

I wonder has anyone else experienced this? Last night I ate some GF Xmas pudding from a reputable retailer. I had a shocking reaction to it, including burning in my mouth and vicious headache. it has quite a high sugar content and lots of other ingredients bar gluten. . Perhaps it was the Ben and Jerrys ice cream too. Not sure are we supposed to eat that. Usually I never touch it. Oh dear Christmas!
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tex
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Post by tex »

A burning sensation in the mouth is almost surely due to a histamine reaction, so apparently something you ate included 1 or more high histamine ingredients. Most of us are sensitive to casein (the primary protein in all dairy products), and milk is also listed as a high histamine food.

But while dairy products can cause some of us to have what an early member here described as "battery acid diarrhea", dairy products typically don't cause a burning sensation in the mouth for most of us, nor do they tend to cause a headache. A burning sensation suggests the possibility of an allergy to an ingredient, rather than an intolerance-type sensitivity, but for it to be an allergic reaction it would need to occur within approximately 10–20 minutes of the initial exposure (IOW, 10–20 after beginning eating).

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Gabes-Apg
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Post by Gabes-Apg »

Dried fruit is high histamine, and some puddings can have spices etc that can also be high histamine,
in line with Tex's reply, my guess is that there were a couple of ingredients that were high histamine/allergy triggers for you.
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