Speaking Of Crying At The Drop Of A Pin

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tex
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Speaking Of Crying At The Drop Of A Pin

Post by tex »

I have posted many times in the past about how MC seems to have such a strong effect on our emotions that it changes the way they affect us permanently.

It's time to update my position on this issue, because I have found that apparently it's not MC that has such a strong effect on our emotions — it's magnesium. :shock: Like many others here, after my symptoms began I found that I could cry at the drop of a hat, or a pin, or just thinking about dropping a hat or a pin, for that matter. :lol:

That went on for about 15 years. But lo and behold, after I resolved my chronic magnesium deficiency last year, I no longer cry at the drop of a hat. :shock: And thinking about that, I wonder why it never occurred to me before — magnesium treats depression. And of course one of the symptoms of depression is crying at the drop of a pin, hat, or anything else.

Magnesium deficiency is very, very common among IBD patients. Another mystery about the disease is resolved (maybe).

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Post by hollyweb »

Oh yes. Absolutely. And for me, my emotional system went "bonkers" several years before my MC physical symptoms revealed themselves. I'll bet if more doctors and psychiatrists asked detailed questions of patients presenting with depression, anxiety and other mental disorders, such as whether or not they'd ever experienced episodes of IBS, past exposures to toxins, what medications they'd taken previously (not just what meds they are on now), known allergens, and ordered blood tests including Vitamin D, Magnesium and tested for methylation issues as well as B levels ... these patients could be directed more successfully for treatment (and possible prevention of full-blown MC). Instead, they/we are just given more drugs, many of which can be additional triggers for MC!

As I've said before, I feel my whole family had these issues, and never did get the help they desperately needed. I am so lucky! I'm the only one in the family who developed MC; however, I have more answers than they ever did ... and I have YOU!!

Hugs to you, Tex, and my MC family,

~ Holly

PS ... I think I must have meant "drop of a HAT pin", hehehe! Brain fog - it's the greatest "defense" for just about anything ... and it's real!
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Post by Marcia K »

Prior to my diagnosis I blamed many of my symptoms on peri-menopause but now I realize it was the MC all along. Thanks for sharing, Tex.
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Post by dhouts »

I must agree on your hypothesis, Tex. I feel so much better now that I have increased my VD levels and working on increasing the magnesium levels; and, my ever so strict diet.
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Post by Gabes-Apg »

agree.... increase emotional sensitivity is one of the first indicators that I am not having enough magnesium and need to increase my dose a bit
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Post by Lilja »

Yes! I realize more and more how vital magnesium is for my health. I recognize for everyone's health. I'm now taking Re-Mag, and it made a huge difference as from tablets and topical magnesium. I hate to mention special products, but since I have no financial interest in mentioning it, I must say that the ReMag is formidable. So, thank you Vanessa for suggesting the product. (And as I have mentioned before... why hasn't anyone thought of making magnesium in fluid form before?)

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Post by tex »

Lilja wrote:why hasn't anyone thought of making magnesium in fluid form before?
The first patent for a liquid magnesium formulation (for magnesium hydroxide) was granted on May 4, 1818. Phillips' Milk of Magnesia was first sold commercially for medicinal use in 1872, and it's still available today (at least it was the last time I checked). But the reason why this product is a laxative rather than a magnesium supplement is because it's based on a solution of magnesium oxide, and magnesium oxide is very poorly absorbed. Because it isn't absorbed very well, it remains in the intestines, so it makes a great laxative.

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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Post by Erica P-G »

I have to agree with this also.....and I must remember to remind myself the next time I start to feel down that I need to up my magnesium!

I agree Marcia, all that Peri-menopause crap has to be a deficiency in an important electrolyte, mineral, or vitamin because I was experiencing MC when I turned 40 plain an simple...and by ignoring it for another 5 years before my Dx and then telling myself that I'll be ok for another 3 years really exacerbated my problem when I should have been healing my gut.

My healing has taken place right here with everyone on this forum :grin: Magnesium included!!
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Post by hollyweb »

Erica .... IMO it's your doctors who should have directed you towards better solutions! I think most people here (including myself) can look back and realize things weren't right for some time before their MC was "officially" diagnosed. As they say, hindsight is quite a different perspective! Remember too to be gentle with yourself. We simply didn't know then what we know now.

~ Holly
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Post by Vanessa »

YES! I can't believe the difference for me. Vit D brought me half of the way, then proper mag absorption brought me the rest. Before my magnesium level was up to snuff, when I would have a flare, my mind went right down the toilet with the WD. I would cry on the toilet and it was the end of the world. I just figured the gut brain connection was cross ways and seratonin levels just drastically decreased. Hallmark commercials and certain presidential candidates speeches would be unbearably sad :shock: Now I'm much more resilient and "shuck and jive" and roll with it much easier!
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Post by Marcia K »

Erica, I had peri-menopausal symptoms for almost 10 years and the only thing I was asked was if I wanted surgical intervention. I wish I had known then what I know now! I feel so much better at 56 than I did in my 40's.
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Post by Blueberry »

There are many embarrassing instances I can think of with MC, and with that do recall a few times tearing up at awkward moments.

It isn't really a problem now. I'm healthier at the moment and suspect that helps. I recall though while working in our family business, my MC was really bad back then loosing 50lbs or so - I was attending an important meeting, and I began tearing up! For the life of me I didn't know why. Everyone was staring at me. It was a John Boehner moment!
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Post by humbird753 »

Thank you, Tex, for this additional information on Magnesium. I continue to take Re-Mag, and have experienced improvements. I think I've taken it long enough at a fairly low dose and am doing well, so I plan on increasing my dose. Just before I got on this forum tonight, I was just reflecting on things (good and bad) that have happened this past year, and found myself tearing up. This post was much needed!

:grin:

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Post by hollyweb »

Hi Paula!

Have you seen the ongoing post for "Magnesium - Good Info!"? There are quite a few of us who've recently started taking the ReMag, sharing our experiences. I hope you continue to do well and work up to the optimal dose for your unique situation! The more I learn, the more I realize I've been severely deficient in this vital mineral (as are the majority of Americans, it appears) for at least 2 decades. Know it will take time to reverse this, but feel so excited and grateful to this product, and to those on the board who've recommended it (Vanessa has been a key advocate!) and can't wait to get those levels up and experience more of the benefits!!

Best wishes for your continued improvement and healing!

~ Holly
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Post by hollyweb »

Here's an interesting list of some of the symptoms of magnesium deficiency that's slightly different from ones I've previously seen:

"Due to the numerous functions of magnesium in the body mentioned previously, magnesium deficiency generally causes several symptoms at a time. Therefore it is called magnesium deficiency syndrome (also tetanic syndrome). Symptoms can be multifarious: Prof. Dr. sc. med. Roland Fehlinger, neurologist and psychiatrist, founder of the self-help organisation Mineralimbalancen, published the most common symptoms of the tetanic syndrome (syndrome = the typical coincidence of different symptoms) in his brochure for patients. The list below contains the symptoms most commonly named in a patient self-assessment based on a rating scale using a questionnaire with 86 symptoms:

Irritability
Tiredness
Rapid exhaustion
Inner restlessness
Cold feet
Headaches
Weariness/lack of energy
Sensitivity to noise
Brooding
Numbness in hands and feet
Excessive need to sleep
Palpitation, tachycardia
Weakness
Backaches
Muscle cramps, e.g. calf cramps, spasms of the masticatory muscles, twitching of the eyelid – they are considered the cardinal symptom."

The source is from Prof. Dr. sc. med. Roland Fehlinger, neurologist and psychiatrist, founder of the self-help organisation Mineralimbalancen, and the website: http://www.magnesiumhilfe.de/faq.php?q_lang=en#Changes .

Under the above symptoms, the website goes on to say:

"Prof. Fehlinger declared that patients had particularly complained about a very unspecific "irritable weakness", which is often the result of overpowering depressions, anxieties, panic attacks, but also of an agonizing search and brooding of whether a serious illness may lie behind all this (hypochondriacs).

"But magnesium deficiency, i.e. the tetanic syndrome (magnesium deficiency tetany) – if not detected, not recognized nor treated – is an illness that must be taken very seriously. The testimonies of patients having an unreasonably long history of suffering show that this illness is not taken seriously enough. In the opinion of affected patients, the reason for this lies in the fact that this clinical picture is not given enough priority in medical education and training.

"It is important to know that the forms of manifestation related to tetanic syndrome change with age.

"In infants you will find labor complications, mild failure to thrive, susceptibility to infections, increased propensity to develop cramps (teething and febrile convulsions) as well as delayed dentition.

"Manifestations of magnesium deficiency in grade schoolers include concentration and sleeping disorders, "nervousness", abdominal pain and headaches, collapses; in children 10 years and older, muscle cramps; in children over 15, a feeling of constriction and laboured breathing. Girls often have a delayed onset of menstruation and menstrual pains; sometimes there are also irregularities in the duration of cycles.

"The symptoms in adults include rapid exhaustion, increased need to sleep, anxiety, depression, muscle cramps (in the calf muscles and in t he vascular and visceral smooth muscles), headaches, migraines (diffuse and/or migraine-like headaches are very common), discomfort of uncertain origin in the upper abdomen and stomach pains. People aged 30+ tend to also suffer from typical tetanic spasms (obstetrician's hand), and those older than 40 also have neurologic deficits called TIAs (transient ischaemic attacks) leading to temporary disruption of the blood flow to the brain.

"Muscle weakness is often much more distressful to patients than muscle cramps. The classical tetanic seizure, i.e. the continuous spasm of the body including the lip muscles, occurs in not more than 20 percent of patients.

"Women tend to develop pregnancy complications such as vomiting, edemata, protein in the urine, high blood pressure (pre-eclampsia and eclampsia) and miscarriages."

~ Holly
2015 Hashimoto's, MTHFR
2016 LMC, Malabsorption
2017 Lymphocytic Dermatologic Vasculitis

"I strive to live in my heart, not in my head!"
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