Dates?
Moderators: Rosie, Stanz, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
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Rachaelknatcal
- Little Blue Penguin
- Posts: 34
- Joined: Mon Aug 08, 2016 1:34 pm
Dates?
Has anyone had a good or bad reaction to dates? I tried searching but I don't think anyone's posted about them. I've never had them before but I've noticed they're in quite a few Paleo recipes.
Hi Rachael,
It's possible to overdo dates because of the sugar, but in general they appear to be well-tolerated my many members here. Here are some links to old discussions where they are mentioned. These are from 10–11 years ago.
Move Over, Cavewoman Karen!
Menu Time Again
Tex
It's possible to overdo dates because of the sugar, but in general they appear to be well-tolerated my many members here. Here are some links to old discussions where they are mentioned. These are from 10–11 years ago.
Move Over, Cavewoman Karen!
Menu Time Again
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Gabes-Apg
- Emperor Penguin
- Posts: 8332
- Joined: Mon Dec 21, 2009 3:12 pm
- Location: Hunter Valley NSW Australia
Dates are fairly high in sugar compared to other fruits. I think part of why they are used a bit in Paleo cooking as a sugar replacement.
each date can have up to 16 grams of sugar.
what we have seen over the years is that each person is different, and each person has to do their process of trial and error to confirm what food items work best for them..
each date can have up to 16 grams of sugar.
what we have seen over the years is that each person is different, and each person has to do their process of trial and error to confirm what food items work best for them..
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
