Too much magnesium?

Suzy · Post by **Suzy** » Thu Oct 13, 2016 10:44 am

I am low in magnesium due to taking acid blocking drugs (which I'm now weaning off of). I get cramps in my feet and legs at night. I'm taking Doctor's Best magnesium glycinate powder (600mg day, or three scoops) plus 3 drops ReMag in water plus a few dropperfuls of Earth Minerals Magensium daily. Plus I rub on magnesium oil. The problem is I'm having loose stools frequently. Should I cut back on the mag? Thanks!

Vanessa · Post by **Vanessa** » Thu Oct 13, 2016 10:54 am

Hey Suzy,

Are you spreading your Dr. Best through out the day? I would go down a couple of pills on Dr. Best for a few days and see if that resolves the issue. And of course, in the world of MC it could be something you ate. What other ingredients are in the Earth Minerals magnesium?

Suzy · Post by **Suzy** » Thu Oct 13, 2016 11:12 am

Hi. I am spreading it out, but think I'll drop it 400mg a day. The Earth Minerals are just a liquid like REMag... thanks so much.

Vanessa · Post by **Vanessa** » Thu Oct 13, 2016 11:22 am

Hopefully that will bring quick resolution!

Gabes-Apg · Post by **Gabes-Apg** » Thu Oct 13, 2016 6:37 pm

Suzy
that might be too much oral magnesium, i would pull back on the doctors best powder...
maintain the others

Suzy · Post by **Suzy** » Thu Oct 13, 2016 9:08 pm

Thank you.Does anyone here use ReMyte too?

Vanessa · Post by **Vanessa** » Thu Oct 13, 2016 10:07 pm

Hi Suzy,

I use the ReMyte and ReAline also.

Deb · Post by **Deb** » Fri Oct 14, 2016 5:14 am

Suzy, I justed added ReMyte to the ReMag. Nothing to report yet. Deb

hollyweb · Post by **hollyweb** » Fri Oct 14, 2016 3:11 pm

Hi Suzy,

I also use the ReMyte and the ReAlign, in addition to the ReMag. Feel free to ask anything or PM any specific questions - we're all here to help each other!

~ Holly

sunny · Post by **sunny** » Mon Oct 17, 2016 9:35 pm

Suzy,
I use both ReMag & ReMyte

Sunny